Plan and achieve life goals Flashcards
What is a goal?
Something that you are trying to achieve
Why are goals useful?
Give you direction ( where you are to where you wanna be)
Take charge and plan future
What are other skills that will help you achieve goals
Time management
Problem-solving
decision making
What are the 3 types of goals
Short medium and long term goals
How long are short term goals
Week month or few months to achieve
How long are medium-term goals
1-3 years shorter than long term
How long are long term goals
More than 3 years
Why do you set short and medium goals
To help achieve long term goals
What does SMART stand for
Specific Measurable Achievable Realistic Timely
explain S in SMART
You know exactly what your goal is
explain M in SMART
You can measure your progress, you can see if you achieve every step
explain A in SMART
You can attain this goal
explain R in SMART
You can achieve this goal, Within your reach
explain T in SMART
You can achieve this goal in a given time frame. Know by when you must achieve it
What is the 5 step method of planning and setting a goal
1 - Write down the goal 2 - Check SMART 3 - Make an action plan 4 - Do it (carry out plan) 5 - Evaluate and see if you achieved the goal
