Physical,social,emotioanl Well Being Flashcards

1
Q

What are the main effects of alcohol

A

Drinking too much can cause
Damage heart and circulatory system
Liver damage
Weaken immune system

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Why is smoking bad

A

Damages cardiovascular system
Raises blood pressure through nicotine
Lungs

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Benefits of physical activity(social)

A

Involvement of co operation
Friendship relationship
Increase self esteem through comptetion

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

What are the Benefits of physical activity, mentally

A

Feels rewarding releases hormones such as dopamine

Release stress and tension

How well did you know this?
1
Not at all
2
3
4
5
Perfectly