Physical,social,emotioanl Well Being Flashcards
1
Q
What are the main effects of alcohol
A
Drinking too much can cause
Damage heart and circulatory system
Liver damage
Weaken immune system
2
Q
Why is smoking bad
A
Damages cardiovascular system
Raises blood pressure through nicotine
Lungs
3
Q
Benefits of physical activity(social)
A
Involvement of co operation
Friendship relationship
Increase self esteem through comptetion
4
Q
What are the Benefits of physical activity, mentally
A
Feels rewarding releases hormones such as dopamine
Release stress and tension