Physical Readiness Training Flashcards
What publication covers physical readiness training
FM 7-22
What is the goal of the Army Physical Fitness Training Program?
To develop soldiers who are physically capable and ready perform their duty assignments or combat roles
Whose program is the PT program
The commanders
What are the four phases of the Army’s PRT program
Initial conditioning
Toughening
Sustaining
Reconditiong
What are the three principles of the Army’s PRT program?
Precision
Progression
Integration
Name the three components of PRT training
Strength
Endurance
Mobility
What DA form is the APFT scorecard
DA form 705
Who is required to administer APFT
OIC/NCOIC
2 Timers
Grader
What DA form is the physical profile?
DA form 3349
What are the three alternate APFT aerobic events?
2.5 mile walk
800 yard swim
6.2 mile bicycle