Physical Readiness Training Flashcards

1
Q

What publication covers physical readiness training

A

FM 7-22

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2
Q

What is the goal of the Army Physical Fitness Training Program?

A

To develop soldiers who are physically capable and ready perform their duty assignments or combat roles

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3
Q

Whose program is the PT program

A

The commanders

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4
Q

What are the four phases of the Army’s PRT program

A

Initial conditioning
Toughening
Sustaining
Reconditiong

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5
Q

What are the three principles of the Army’s PRT program?

A

Precision
Progression
Integration

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6
Q

Name the three components of PRT training

A

Strength
Endurance
Mobility

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7
Q

What DA form is the APFT scorecard

A

DA form 705

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8
Q

Who is required to administer APFT

A

OIC/NCOIC
2 Timers
Grader

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9
Q

What DA form is the physical profile?

A

DA form 3349

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10
Q

What are the three alternate APFT aerobic events?

A

2.5 mile walk
800 yard swim
6.2 mile bicycle

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