Physical Education Swimming Flashcards
The pool is surrounded by a hand surface called ____. When you swim from one end of a pool to the order, the distance is commonly called a ___
Deck and Lap
When swimming someone might assign you to a specific lane, these lane often are numbered
Lane and Lane Line
Triangular banners featuring one or two colors.
Flag
Performed lying on your back
Backstrokes
Most common strokes you can perform in your stomach
Freestyle/Crawl
Form of exercise that involve strokes
Swimming
Refers to knowledge and ability about normal aquatic on how to avoid dangerous situation
Water Safety
Suffocation in water
Drowning
Surge travelling on the surface from small ripples
Waves
How many inches need in each compression?
1.5-2 inches
How many compressions to be delivered per minute?
100 compressions
What is compression rate for adults?
30:2
What are injuries related to CPR?
Rib fracture and lacerations to the tip of sternum (Lung, Liver, Spleen)
Obstruction of the airway
Choking
What are the four causes of choking?
Tongue, Foreign body, Swelling, Spasm