Physical Education Flashcards

1
Q

Frequency of participation

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2
Q

Movement performance

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3
Q

Safety issues

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4
Q

Cortisol

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5
Q

Adrenalin

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6
Q

Endurance

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7
Q

Activities that improve endurance

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8
Q

Cardio-respitory endurance

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9
Q

What does cardio-respitory endurance improve

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10
Q

Flexibility

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11
Q

Body Mass Index ( BMI )

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12
Q

What does BMI measure

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13
Q

Intensity

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14
Q

Low impact exercises

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15
Q

High impact exercises

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16
Q

Muscle strength

17
Q

Core strength