Physical activity Flashcards

1
Q

Incrementar la estamina

A

Increase stamina

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2
Q

Estimular perdida de peso

A

Stimulate weight loss

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3
Q

Reducir colesterol en sangre

A

Reduce blood level cholesterol

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4
Q

Reducir presión en sangre

A

Reduce blood pressure

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5
Q

Mejorar imagen personal

A

Improve self-image

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6
Q

Mejorar estado de animo

A

Improve mood

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7
Q

Mejorar calidad de vida

A

Improve quality of life

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8
Q

Dormir mejor

A

Sleep better

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9
Q

Fortalecer corazón y pulmones

A

Strengthen heart and lungs

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10
Q

Disminuir estrés

A

Decrease stress

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11
Q

Incrementar energia

A

Increase energy

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12
Q

Mentaren peso adecuado

A

Maintain appropriate weight

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13
Q

Disminuir triglicéridos

A

Decrease triglycerides

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14
Q

Controlar niveles de azúcar en sangre

Diabetes

A

Control blood sugar levels

Diabetes

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15
Q

Sentirse mejor

A

Feel better

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16
Q

Reducir sensación de estrés y ansiedad

A

Reduce felling of stress and anxiety

17
Q

Mejorar productividad

A

Improve productivity

18
Q

Construir y mantener huesos, músculos y articulaciones sanas

A

Building and maintain healthy bones, muscles and joints

19
Q

Incrementar tono muscular

A

Increase muscle tone

20
Q

Reducir riesgo de muerte prematura

A

Reduce risk of dying premature

21
Q

Derrame cerebral

A

Stroke

22
Q

Enfermedades

A

Illness

23
Q

Medico de cabecera

A

General practicioner (GP)

24
Q

Autoestima

A

Self-Esteem

25
Q

Rentable

A

Cost-effective

26
Q

Aspirar

A

Aim

27
Q

Respirar

A

Breather

28
Q

Esfuerzo

A

Effort

29
Q

Quehaceres

A

Chores

30
Q

Emergente

A

Emerging

31
Q

Comportamiento

A

Behaviour

32
Q

Cantidad

A

Amount

33
Q

Carrito de bebe

A

Buggies

34
Q

Intensidad vigorosa

A

Intensity vigorous