Physical Flashcards
Normal weight gain during puberty
Girls gain 15 to 55 pounds and boys game 15 to 65 pounds
Menstrual periods usually occur about 2 1/2 years after the onset of puberty
True
Adolescent vital signs
Temperature 97.5 to 98.6, a perchlorate 55 to 90 bpm, respirations 12 to 20 breaths per minute, average blood pressure 121/70
Important nutritions for adolescents
Calcium zinc iron folic acid and proteins are especially important
Adolescents tend to snack on empty calories and the importance of adequate and healthy nutrition needs to be stressed
Body image is also very important for an adolescent
Play
Games and athletics are the most common forms of play
Competition and strict rules are important
Adolescents enjoy activities such as sports videos movies reading parties dancing hobbies computer games music communicating via the Internet and other social media platforms and experimenting such as with make up hairstyles tattoos and piercings
Safety for adolescents
Adolescents are risk takers. Adolescents have a natural urge to expand the independent.
Things to instruct your adolescent about
Instruct adolescents regarding the dangers related to drugs alcohol cigarettes caffeine sustaining and motor vehicles of any type.
Advocate the use of seatbelts. Instruct adolescents regarding the consequences of injuries in motor vehicle crashes can cause.
Instruct adolescents regarding water safety. Emphasize that they should enter the water feet first, as opposed to diving, especially when the depth of water is unknown.
Also and instruct adolescents about the dangers associated with guns, violence, and games
Instruct adolescents about the complications associated by a piercing tattooing and suntanning.
Puberty/ adolescents heart and circulatory system
60 bpm, differs with gender. At Puberty heart takes part in rapid growth reaching which are sized with rest of body.
Urinary system in adolescents
GF are decreases about 47% from age 20-90
Parallels growth as a whole. Proportion of Bodily water and solids follows pattern related to growth. Tendency for human organism to dry out as life progresses. Function of kidneys, with other organ systems, is to help and regulation of internal environment of body. Adolescents and puberty. Composition of urine in healthy child after Age 2 changes very well as child matures, thus renal function and urinalysis can be used as monitor of well-being.
Adolescents/digestive system
Spurt of growth and puberty
Adipose tissue/adolescents
Increase slowly to puberty. Fat begins to accumulate slowly and continues uninterrupted in girls, producing curves and accounts for much of weight gain.
Adipose tissue/adolescent
Deposition of fat differs in body. amount decreases sharply at the time of maximum growth and spurt, increase weight caused by increase in muscle mass and bone
Respiratory/adolescent
Breathing gradually slows throughout childhood until maturity is reached.
Respiratory exchange gradually becomes more efficient as life advances. Actual volume of air inhaled with each breath increases as lung size expands with general body growth. Vital capacity and maximum breathing capacity rise gradually in both genders, increasing more in boys during puberty.