Phys of Ex Second Exam Flashcards
All Neural Activity occurs extremely rapidly but a reflex is the fastest mode of response because you dont need time to make a conscious decision
only one response is possible
no options need to be considered
parts of reflex
Sense organ>affector afferent nerve (sensory) one or more synapse efferent neuron (motor) effector> such as muscle
Types of reflex
Stretch
reciprocal inhibition
Flexor reflex/withdrawal reflex
(also supporting and conditioned)
Stretch Reflex
receptors> proptioceptors EX. posture antigravity relfexis knee jerk patellar reflex
Flexor/withdrawal reflex
di or multisynaptic withdrawal from pain opposes extensors of stretch reflex receptors nociceptors Ex twist ankle
Reciprocal inhibition
assures relaxation and removal of interference during completion of movement
EX
triceps/biceps
Muscle Spindle
most abundant type of proptioceptor in the muscle (and body)
Before a muscle can contract it first must e put on…
stretch
Motor unit
1 nerve and the muscle fibers it innervates
Gamma motor neuron
functions to maintain peak operation at all muscle lengths
Types of stretches
physical
mental
physical stretches
load stretch (ms) brain muscle contraction firing motor unit EX table
Mental stretches
thought ends contract stretch brain muscle contraction EX bend elbow
be as… as possible and the least….
inertial
muscular
gamma system or gamma loop
provides a very sensitive system for the execution of smooth voluntary movements
holding a book in fixed position
important part of tonic stretch
#of motor units needed