Phobias: Characteristics Flashcards
1
Q
phobia
A
irrational fear of an object or situation
2
Q
types of phobias
A
• specific, to an object
• social anxiety phobia, of social situations
• agoraphobia, of being outside
3
Q
behavioural characteristics
A
• panic, panic attacks, freezing up, crying, shaking, etc
• avoiding the phobia
• endurance, feeling worse in the presence of the phobia
4
Q
emotional characteristics
A
- obvious persistent fear that causes a physiological response
- anxiety
- responses are disproportionate to the feared object
- anticipation of the stimulus triggers an emotional response
5
Q
cognitive characteristics
A
• irrational beliefs, believing your in danger when there’s no real threat
• selective attention, only being able to focus on the feared object
• cognitive distortions, distorts perception of the stimulus