Phobias: Characteristics Flashcards

1
Q

phobia

A

irrational fear of an object or situation

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2
Q

types of phobias

A

• specific, to an object
• social anxiety phobia, of social situations
• agoraphobia, of being outside

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3
Q

behavioural characteristics

A

• panic, panic attacks, freezing up, crying, shaking, etc
• avoiding the phobia
• endurance, feeling worse in the presence of the phobia

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4
Q

emotional characteristics

A
  • obvious persistent fear that causes a physiological response
  • anxiety
  • responses are disproportionate to the feared object
  • anticipation of the stimulus triggers an emotional response
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5
Q

cognitive characteristics

A

• irrational beliefs, believing your in danger when there’s no real threat
• selective attention, only being able to focus on the feared object
• cognitive distortions, distorts perception of the stimulus

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