Phobias - behavioural explanations - Two-process model Flashcards
1
Q
What is the Two-process model?
A
Phobias are acquired (learned first) through classical conditioning then maintained through operant conditioning
2
Q
Classical conditioning - Little Albert study
A
- Watson and Rayner
- When shown a white rat (Neutral stimulus), the researcher made a loud frightening noise
- Noise is an unconditioned stimulus (UCS) which creates an unconditioned response (UCR) of fear
- When the rat (NS) and the UCS are encountered close together, the NS becomes associated with the UCS and now produce fear
- The rat is now a conditioned stimulus that produces a conditioned response of fear
3
Q
Operant conditioning
A
- Responses acquired by classical conditioning usually tend to decline over time but phobias are long lasting
- Mowrer explained this as a result of operant conditioning
- Our behaviour is either reinforced (rewarded) or punished
- Mowrer suggested when we avoid a phobic stimulus we successfully escape fear and anxiety
- The reduction in fear reinforces avoidance behaviour = phobia is maintained
4
Q
Strength of the Two-process model
A
- Its use in the real world
- Example - exposure therapies - the model explains that in order to overcome a fear, the person must be exposed to the stimulus of the phobia to begin treatment
5
Q
Limitation of the Two-process model
A
- Some phobias aren’t stimulated from a traumatic experience
- Example - a person having a fear of snakes without ever having encountered a snake
- Implies that some phobias haven’t been gained through association