Phobias Flashcards

1
Q

Emotional Characteristics:

A

MARKED and PERSISTENT and EXCESSIVE and UNREASONABLE ANXIETY and PANIC

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2
Q

Behavioural Characteristics:

A

AVOIDANCE
FIGHT, FLIGHT or FREEZE
DISTRESS
Avoidance affects a persons normal routine and social activities

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3
Q

Cognitive Characteristics:

A

IRRATIONAL THINKING
RESISTANCE to RATIONALITY
They recognise that the fear is EXCESSIVE and UNREASONABLE

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