Phobias Flashcards
1
Q
Emotional Characteristics:
A
MARKED and PERSISTENT and EXCESSIVE and UNREASONABLE ANXIETY and PANIC
2
Q
Behavioural Characteristics:
A
AVOIDANCE
FIGHT, FLIGHT or FREEZE
DISTRESS
Avoidance affects a persons normal routine and social activities
3
Q
Cognitive Characteristics:
A
IRRATIONAL THINKING
RESISTANCE to RATIONALITY
They recognise that the fear is EXCESSIVE and UNREASONABLE