Phobias Flashcards

1
Q

What is a phobia

A

An irrational fear of an object, place or situation

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2
Q

What 3 types of phobias did the DSM-5 recognise ?

A

. Specific = phobias of an object
. Social = phobia of a social situation
. Agoraphibic = being outside

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3
Q

What is the behavioural approach to explaining phobias ?

A

Mowler proposed 2 process model
^ learnt by classical conditioning and maintained through operant conditioning
(Little Albert)

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4
Q

What is the evaluation for the behav approach to explaining phobias ?

A

. Real life application
. Reductionist - doesn’t explain phobias that don’t follow a trauma
. Doesn’t account for evolutionary factors playing a part

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5
Q

What are the behavioural characteristics of phobias

A

panic
avoidance
endurance

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6
Q

What are the emotional characteristics of phobias

A

anxiety and fear
unreasonable emotional response

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7
Q

What are the cognitive characteristics of phobias

A

selective attention
irrational beliefs
cognitive distortion

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8
Q

What is flooding (behav treatments)

A

Immediate exposure to phobia

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9
Q

What is the evaluation for flooding ?

A

. quick and cheap
. less effective for some types of phobias
. traumatic

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10
Q

What is systematic desentitisation (behav treatments)

A

1.) Anxiety hierarchy
2.) relaxation
3.) exposure

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11
Q

What is the evaluation for systematic desentitisation ?

A

. its effective
. expensive/time consuming
. suitable for diverse range of patients

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