Phobias Flashcards
What are the emotional characteristics of phobias?
Excessive and unreasonable fear.
Feelings of anxiety and panic.
These emotions are cued by the presence or anticipation of a specific object or situation
What are the behavioural characteristics of phobias?
Avoidance or fight/flight/freeze
What are the cognitive characteristics of phobias?
The irrational nature of the person’s thinking and the resistance to rational arguments
What is the behavioural approach to explaining phobias?
The two process model - classical conditioning and operant conditioning
What is classical conditioning?
A phobia is acquired through association.
UCS - UCR
UCS + NS - UCR
CS - CR
What is operant conditioning?
Positive and negative reinforcement.
What is positive reinforcement?
If a behaviour is rewarded then the individual are more likely to repeat it.
What is negative reinforcement?
Something is taken away from the individual that makes them return to their previous, calm state
Evaluation for the behavioural approach