Phobias Flashcards

1
Q

What are the 3 types of phobia?

A

Specific - an object, animal, body part or situation
Social - social situation such as public speaking or using a public toilet
Agoraphobia - fear of being outside or in a public place

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2
Q

What are the behavioural characteristics of phobias?

A

Panic
Avoidance
Endurance

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3
Q

What are the emotional characteristics of phobias?

A

Anxiety
Fear
Unreasonable Emotional Response

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4
Q

What are the cognitive characteristics of phobias?

A

Selective Attention
Irrational Beliefs
Cognitive Distortions

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