PHE Flashcards
1
Q
What is swimming?
A
Swimming is the act of moving in water using the hands, legs and body in motions called strokes.
2
Q
List the types of swimming
A
Crawl, Backstroke, butterfly and sidestroke
3
Q
What is the length and breadth of a pool?
A
L= 50m
B= 2.5m
4
Q
What is nutrition?
A
Nutrition is the science of food
5
Q
How many classes of food are they and mention them?
A
There are 7 classes of food and they are:
carbohydrate, protein, vitamins, minerals, fats and oil, water and fibre.
