Pharm final (Vitamins and Birth Control stuff) Flashcards
What is the view of medicine that focuses on prevention rather than treatment?
FUNCTIONAL MEDICINE
What are the three antioxidant vitamins?
Vitamin A
Vitamin C
Vitamin E
What are the fat soluble vitamins?
ADEK
_____ soluble vitamins are stored in fat and do not need to be _________ everyday
FAT soluble; do not need replenished daily
Fat soluble vitamins are easy to _________ on….
Overdose
What are the water soluble vitamins?
B and C
_______ soluble vitamins are excreted in urine and must be ___________ daily
Water soluble vitamins need to be replenished daily
Vitamin A is also known as ________
Retinol
What vitamin is key for proper eye and skin health?
Vitamin A
What are the possible toxicities for Vitamin A?
birth defects
liver injury
bone related (too much vitamin A can lead to improper absorption of Vitamin D)
What are the possible consequences for low Vitamin A?
Night blindness
Xeropthalmia
Keratomalacia
Blindness
What are the uses for vitamin A supplement uses?
treating eye conditions
stopping diarrhea in a malnourished child
decreases bronchopulmonary dysplasia in infants
measles, acne (isotretinoin)
What vitamin is necessary for normal body functioning and hormonal and cellular signaling?
Vitamin D
Vitamin ____ regulates calcium and phosphorus?
D
What are the risk for low vitamin D?
Rickets and Osteomalacia
What is the best source of vitamin A?
THE SUN
How to you get some vitamin D while being outside?
Sunscreen blocks absorption of vitamin D, so be outside for like 10 minutes a day without the sunscreen!!!
Sources of vitamin D?
Sardines, liver, eggs, tuna, shrimp
Mushrooms, butter, natural cheese, fortified milk and seeds
What is the better supplementation option for Vitamin D?
D3»_space;»> D2
What is the traditional recommendation for D supplementation?
400-800 IU a day
What is the current recommendation for D supplemenation?
2,000-3,000 IU a day
What should the blood level of vitamin D be??
40-60 ng/mL
What vitamin has antioxidant properties?
Vitamin E
What are dietary sources of Vitamin E?
Fresh greens, seeds, and oils
What are the possible toxicity of Vitamin E?
Platelet inhibition that may cause too much bleeding.
What vitamin is necessary for the synthesis of the prothrombin and other clotting factors?
Vitamin K
What are the consequences of a vitamin K deficiency?
BLEEDING
What are the possible AE of Vitamin K?
Hypersensitivity when too quick IV
Hyperbilirubinemia when it is given IM to infants
What is given in the event of a vitamin K OD?
Warfarin; people do not normally need Vitamin K supplementation
What vitamin is important in the production of collagen and compound that bind cells together, needed for the adrenal steroids?
Vitamin C
What vitamin helps absorb iron?
IRON
What are dietary sources of Vitamin C?
Citrus, tomatoes, potatoes, strawberries, melons, spinach, and broccoli
What are the consequences of Vitamin C deficiency?
Scurvy
What vitamin is also considered Niacin/Nicotinic Acid?
Vitamin B3
What is the consequence of Vitamin B3 deficiency?
Pellagra: scaling and cracking of sun exposed areas of the skin
GI disturbances: CNS changes
What are the possible toxicities of too much B3/Niacin?
Large doses used for high cholesterol can cause vasodilation, flushing, dizziness, and nausea
What is the use for vitamin B3/Niacin?
Topically for acne
Large doses for cholesterol
Vitamin B1 is also known as?
Thiamine
What vitamin is important in carbohydrate metabolism, so you need higher levels in pregnancy and lactation?
Vitamin B1/Thaimine
What are the two kinds of chronic B1 deficiencies?
Beriberi
Wenicke-Korsakoff
What chronic deficiency is associated with fluid accumulation in legs, cardiovascular complications, and ultimately circulatory collapse
Wet Beriberi
What is the chronic B1 deficiency that is associated with neuro and motor deficiet, but there are no cardiac complications?
Dry beriberi
What is the treatment for WET beriberi?
Thiamin replacement; this normally works fast so there is no need for a diuretic
What is the treatment for DRY beriberi?
Thiamine replacement; will have a slower recovery than wet beriberi
What is the most common cause of thiamine deficiency?
Wenicke-Korsakoff
What are the serious CNS AE of Wernicke Korsakoff?
Nystagmus
Diplopia
Short term amnesia
Ataxia
What is the B vitamin that is important for enzyme activity?
Riboflavin (B2)
What are the uses of Vitamin B2 (Riboflavin)
Deficiency (will see cracked edges of the mouth)
Relief of migraines after 3 months of use
What is the B vitamin that can be low because of poor diet, isozoanid use, or inborn errors of metabolism?
Vitamin B6 (Pyridoxine)
What are the consequences of a low B6?
Microcytic anemia
Dermatitis
Mouth sores
Cracked lips
What is the B vitamin that if it is too low, it can cause neuro damage?
B12 (Cyancobalamin)
What is the B vitamin that is found in many foods but is ESSENTIAL IN PREGNANT WOMEN????
Vitamin B9 FOLIC ACID
What herbal supplement is used for symptoms of menopause, almost ass effective as estrogen
Black Cohosh
Black cohosh potentiates what?
antihypertensive drugs, hypoglycemics, insulin, and estrogen giving them a stronger effects
What are the AE of black cohosh
safe for routine use
caution with hepatotoxic drugs
GI symptoms are most common
What herbal supplement is used for nasal allergy symptoms and migraine prevention?
Butterbur
What are the AE of Butterbur?
bleeding, headaches, fatigue, may have cross sensitivity with ragweed and some flowers
What herbal supplement is a potent antioxidant that is used in cardiac conditions, improves male infertility, statin associated myopathy
Coenxyme Q-10
What are the DI that are associated with Coenzyme Q-10
ANTAGONIZES the effects of Warfarin
What herbal supplement prevents UTI and helps with odor for urinary incontinence, benefit is only for teens-20s and elderly women
Cranberry Juice
What are the AE of Cranberry juice?
too much = kidney stones
May increase INR in patients on Warfarin
What is the herbal supplement that commonly used for anti-inflammatory properties, also has immunostimulant effects, not proven
Echineacea
What are the possible AE of Echinacea?
Fever, N/V, allergic reactions
Long term use of _________ can lead to immunosupression?
Echinacea
What is used in migraine prohylaxis?
Feverfew
What are the possible AE of Feverfew?
AE: well tolerated, mild GI reactions, suppression of platelet aggregation –> bleeding
What is the consideration of Feverfew before surgery?
Discontinue 2 weeks before surgery, and do not take with warfarin