Personal and social wellbeing Flashcards

1
Q

What are life skills?

A

The abilities for adaptive and positive behaviours that equip individuals to deal with everyday challenges effectively.

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2
Q

Three things that are key to the life skills classroom

A
  • Opportunities to learn and practice skills
  • Recognition of learners’ personal
    backgrounds/thoughts/feelings
  • Creativity (role play, crafts etc)
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3
Q

Areas of knowledge in personal and social wellbeing

A
  1. Personal wellbeing
  2. Social wellbeing
  3. Sexuality education
  4. Health and safety education
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4
Q

How should activities be sequenced in an LS classroom?

A

Me –> My family –> My school

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5
Q

Aims of life skills ed

A
  • Helping learners make informed, morally responsible
    decisions about their health and the environment
  • Equip learners with skills to relate positively to others
    and make valuable contributions in social situations
  • Equip learners with critical thinking skills, creativity
    and empathy
  • Equip learners with skills/knowledge/values to achieve
    their full potential physically, intellectually, socially,
    emotionally
  • Encourages independent responses to life’s challenges
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6
Q

How does one make lessons culturally and developmentally appropriate?

A
  • Knowledge of the stages of development/typical behaviour of certain age groups
  • Knowledge of the sociocultural context of learners
  • Knowledge of learner preferences (interests, abilities)
  • Using examples easily accessible to learners, making
    their learning meaningful
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7
Q

In the foundation phase, life skills consists of 4 study areas:

A
  1. Beginning knowledge
  2. Personal and social wellbeing
  3. Creative arts
  4. Physical ed
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8
Q

Bronfenbrenner’s bioecological systems model

A
  • A child is a system within other systems
  • Happenings in one system have a ripple effect on
    other systems
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9
Q

Systems in the bioecological model

A
  • The individual
  • Microsystem
  • Mesosystem
  • Exosystem
  • Macrosystem
  • Chronosystem
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10
Q

Gardner’s multiple intelligences

A
  • Musical
  • Verbal-linguistic
  • Intrapersonal
  • Interpersonal
  • Bodily-kinaesthetic
  • Logical-mathematical
  • Visual-spatial
  • Naturalistic
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11
Q

The exosystem consists of…

A

Settings which have an indirect impact on the individual

Example: Parent’s workplace

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12
Q

The chronosystem is…

A

The timeline of events that occur in the individual’s life

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13
Q

The mesosystem is…

A

The interaction between different parts of the individual’s microsystem

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14
Q

Learners need to learn the following to deal with conflict

A
  1. Listen to the other person
  2. Attempt to see the other’s perspective
  3. Talk about possible solutions
  4. Implement a compromise
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15
Q

What can a teacher do to prevent bullying?

A
  • Foster good relationships with all learners
  • Plan activities that include all learners
  • Provide interventions for all parties (bully, bystander,
    victim)
- Provide clear class rules which include rules against 
  bullying
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16
Q

Social justice

A

the view that everyone deserves equal economic, political and social rights and opportunities

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17
Q

Equality

A

being equal in terms of rights and opportunities

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18
Q

Anti-bias education

A

an approach to early childhood ed that uses values in support of respecting and embracing difference as well as acting against bias and unfairness

19
Q

Tolerance

A

permitting an action/idea/person that one dislikes or disagrees with

20
Q

Diversity

A

the state of variety/being different from one another

21
Q

Empathy

A

the ability to understand and share the feelings of others

22
Q

Moral development

A

the process in which learners develop attitudes and behaviours toward others in society based on social and cultural norms

23
Q

Practices that set a class up for social development

A
  • Be respectful of socioeconomic differences in class
  • Pre-empt conflict situations by equipping them with
    tools for management
  • Use mistakes as learning opportunities
  • Encourage questions and discussions
  • Implement realistic rules with learners’ input
  • Share responsibilities
  • Make use of play
24
Q

Sexuality

A

the whole person including their sexual thoughts, experiences and ideas related to being male or female

25
Sexuality education encompasses....
- social health - emotional health - Relationships with others
26
Topics related to sexuality ed
- Sexual development - Reproductive health - Affection - Interpersonal relationships - Intimacy - Body image - Gender roles
27
Qualities and skills of a sexuality education teacher
- Use of correct terminology - Awareness of body language - Use age, cultural and gender appropriate, interactive activities - Comfortable with own sexuality
28
Purposes of sexuality ed
- Prepare learners for adult roles - Develop positive self esteem and body image - Utilise school as a support centre to direct families to health services - Equip learners with skills like assertiveness to help in situations of abuse - Help learners make responsible decisions about their health and relationships
29
Reasons children may masturbate
- Curiosity and experimentation - Exposure to adult sexual behaviour - Molestation
30
What is wellbeing?
A state of stability/contentment despite what is going on around one. To do with the interpretation of emotions, events and behaviour.
31
Maslow's hierarchy of needs
Physiological needs --> Safety needs --> Belonging and love needs --> Esteem needs --> self-actualisation
32
Seligman's PERMA model suggests the following is necessary for wellbeing
P positive emotion E engagement R positive relationships M meaning A accomplishment
33
Ryff's model of wellbeing considers the following important:
- Self acceptance - Personal growth - Autonomy - Relationships with others - Environmental mastery - Purpose in life
34
Factors influencing wellbeing
- Social and emotional factors - Physical factors - Psychological factors
35
The most important life skill is...
the ability to learn
36
Nutrition
The study of food and how it is used by the body
37
Reading for enjoyment
Reading done of one's own free will, anticipating the satisfaction that comes from reading
38
Benefits of reading for enjoyment
- Enhances ability to create mental pictures (good for memory) - Drives the brain into a perceptual, active state that prepares one for similar real-life situations - Assists with emotional development - Opens new worlds/encourages creativity - Assists in relating to others and forming relationships
39
Scholastic benefits of reading for enjoyment
- Improves text comprehension - Broadens vocabulary - Greater general knowledge - Improves confidence in reading - Improves spelling and grammar
40
Strategies for encouraging reading for enjoyment
- Read stories to learners - Ask questions about what was read - Build mental imagery skills - Have a variety of reading options available (cater to different interests) - Involve parents in reading to children - Issue rewards/reading certificates
41
Self determination theory is dominated by fulfilment in ..
- Competence - Autonomy - Relatedness
42
According to Maslow, when a need becomes stronger as it goes unmet it is called a ____
Deficiency need
43
Eudaemonic vs Hedonic wellbeing
Eudaemonic - self-realization and meaning Hedonic - pleasure attainment