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Psychology Of Play > PERMA > Flashcards

PERMA Flashcards

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1
Q

Engagement

A

Absorbed in a task, situation, project
Ex hobby
Erase distractions

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2
Q

Positive relationships

A

Work, family, friends

Let go of unhealthy relationships

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3
Q

Meaning

A

Belonging, or serving something that is bigger than yourself

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4
Q

Achievement

A

Striving to better ones self
Skill mastery, task or goal accomplishment
Find balance

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5
Q

Positive emotion

A

Pleasure, comfort, warmth, peace, gratitude, hope, love.

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Psychology Of Play (8 decks)

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