Peripheral joints Flashcards

1
Q

Where do you look in your casenotes to assess severity?

A
  • NRS (numerical rating scale ie 0-10)
  • body chart (ie location of pain and whether it travels
  • how disabling is the pain eg annoying or excruciating)
  • sleep cycle
  • any pain relief medication
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2
Q

Where do you look in your casenotes to assess irritability?

A
  • How easy it is to aggravate or ease
  • sleep cycle
  • is it affecting their sport or their work
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3
Q

What would make you assess a patient’s pain as being mechanical in nature?

A
  • movement causes pain
  • intermittent pain related to movement
  • mechanical usually responds well to manual therapy
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4
Q

What would make you assess a patient’s pain as being chemical in nature?

A
  • Inflammatory response that irritates nociceptors
  • may hurt after use
  • pain is usually throbbing, pulsing etc.
  • can affect sleep more
  • may see swelling, heat, discolouration
  • pain may be constant cf intermittent
  • responds less well to manual therapy
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5
Q

Describe when you’d use the 4 treatment grades

A

Grades 1 (small amplitude) and 2 (large amplitude) are for pain reduction, and if you meet pain before resistance.
Grades 3 (large amplitude) and 4 (small amplitude) are for improving ROM, and if you meet resistance before pain

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6
Q

How would you decide on dosage?

A
  • Usually want about 2 mins of treatment time but can break that down into sets and repetitions if it’s painful/ irritable
  • Eg low irritability 4 sets of 30 seconds with 10 seconds rest cf high irritability 12 sets of 10 seconds with 30 seconds rest between
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7
Q

How does diabetes affect collagen, and how might this influence your decision making re manual therapy?

A
  • When there is too much glucose in the bloodstream, excess sugars glue themselves to proteins and form AGEs (advanced glycation end products)
  • AGEs cause crosslinking in collagen, which stiffens tissues that are normally flexible and elastic, making them stiffer and more brittle
  • So choose grade 1 or 4 because they are smaller movements and more likely to be safe (more control over smaller amplitude oscillation)
  • Grade 4 is generally at end of range, but because of type 2 diabetes you might decide to not do it totally at the end of range
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8
Q

What evidence is there about the use of manual therapy with diabetics?

A

Small studies:
- found to be effective for diabetics with carpal tunnel syndrome
- may be safely applied in diabetic patients with frozen shoulder
- Manual therapy increased the ankle joint amplitude and improved the static balance in individuals with diabetes

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9
Q

What are the two ways someone being on long term steroids eg an asthma inhaler would influence your thinking re manual therapy?

A
  1. Steroids are used in asthma as an anti-inflammatory:
    - using anti-inflammatories during injury healing can mean patients get stuck in inflammatory phase for longer than normal
    - if they have had an injury avoid grade 3 or 4 in proliferation phase
    - grade 4 (if permitted by SIN) in remodelling as we have more control over a smaller amplitude oscillation
  2. Steroids can have a negative effect on collagen synthesis:
    - collagen laid down may be weaker
    - associated with reduced bone density, fragile skin and bruising
    - may choose not to work at end of range ie not grade 3 or 4
    - may choose a smaller amplitude oscillation ie grade 1 or 4 for more control
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10
Q

How might paracetamol and NSAIDs affect your thinking re manual therapy?

A

Paracetamol
- purely for pain suppression
- may affect the severity or number grade they put on their pain
NSAIDs
- anti-inflammatory and a painkiller
- may affect the severity or number grade they put on their pain AND
- can delay the inflammatory process and so have a negative impact on collagen formation during healing

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11
Q

How long are each of the four stages of healing?

A

1.Bleeding – minutes
2.Inflammation (initial response): ie 0-4 days after injury – redness/ swelling/ heat
3.Proliferation (fibroblastic repair): 4 hours - 24 days after injury – unorganised scar tissue
4.Remodelling (maturation): 21 days – 2 years – realignment of collagen fibres

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12
Q

Describe the pain gate theory?

A
  • when several sensory stimuli reach the spinal cord at the same location and time, one of them becomes dominant
  • activation of nerves that do not transmit pain signals, called nonnociceptive fibres, can interfere with signals from nociceptive fibres, thereby inhibiting pain
  • ascending inhibition/ ascending pathway – about signals going up to where the perception of pain in the brain is created being interrupted
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13
Q

Describe the opioid theory of pain?

A
  • endogenous opioids such as enkephalin will inhibit the release of a neurotransmitter involved in pain transmission, thereby blocking pain transmission
  • goal of this pathway is to allow the organism to function enough to respond to the pain source by reducing the pain signal through neuronal inhibition
  • descending inhibition/ descending pathway ie brain decides to modulate pain – sends signal down brain stem that interrupts signal in spinal cord between synapse and sensory neuron, so no more pain signals can ascend
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14
Q

Give 9 ways you could be critical about manual therapy?

A
  • Limited evidence on how much force needed to induce desired effects
  • Amount of force delivered by individual therapists is subjective
  • Theory that manual therapy during tissue healing and remodelling will improve extensibility and strength of a tissue: unclear whether relatively small dose of force at infrequent intervals could actually effect this
  • Force applied will always be dispersed through neighbouring tissues as well as target structure
  • Are you actually moving the joint or just pushing neighbouring soft tissue around studies looking at mobilisations on thumb and separately on vertebrae found no joint movement, only soft tissue deformation
  • Movements are supposed to be passive ie patient completely relaxed. This will never be the case unless they are unconscious
  • We use numerical rating scale for pain: individual perception. Patient saying 5 one day might forget and for same pain next time say 3
  • Concave/ convex rule – there are studies observing different joint arthromechanics to that predicted by this rule (found a few re glenohumeral joint) 1 study found that AP was more effective for frozen shoulder even though rule says it should be PA. Both groups had reduction in pain though
  • Even though we use an objective marker to assess ROM/ pain before and after, how do we know if it was our treatment that caused any difference? Is patient just saying what we want to hear?
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15
Q

Give an example intro speech to a manual therapy patient

A
  • Hello my name is Olivia, I’ll be your sport therapist today. I propose using manual therapy on your [X]
  • It’ll involve me putting my hands on you and moving your joints around. The idea is that it can help decrease pain and increase range of motion
  • But it may be a little uncomfortable while I’m doing it and for a day or two after
  • Do you understand?
  • Do I have your consent to treat you?”
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16
Q

Outline your step by step treatment protocol

A
  1. Intro speech
  2. Objective marker – an active movement where you ask about pain on a scale of 0-10
  3. Test movement – the same as your treatment movement to assess pain point
  4. You treat first set
  5. Test movement
  6. You treat second set (etc for correct number of sets)
  7. Repeat objective marker
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17
Q

What is the concave/ convex rule?

A

mobilising CONVEX bone = helps with OPPOSITE movement
mobilising CONCAVE bone = helps with SAME movement

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18
Q

What bones are at the subtalar joint, and which is concave/ convex/ proximal/distal?

A
  • Talus - proximal - concave
  • Calcaneus - distal - convex
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19
Q

What bones are at the talocrural joint, and which is concave/ convex/ proximal/distal?

A
  • Talus - convex - distal
  • Tibia - concave - proximal
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20
Q

What bones are at the tibiofemoral joint, and which is concave/ convex/ proximal/ distal?

A
  • Tibia - distal - concave
  • Femur - proximal - convex
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21
Q

What bones are at the patellofemoral joint, and which is concave/ convex/ proximal/ distal?

A
  • Patella - distal - convex
  • Femur - proximal - concave
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22
Q

What bones are at the acetabulofemoral joint, and which is concave/ convex/ proximal/ distal?

A
  • Acetabulum - proximal - concave
  • Femur - distal - convex
23
Q

What bones are at the glenohumeral joint, and which is concave/ convex/ proximal/ distal?

A
  • Glenoid - proximal - concave
  • Humerus - distal - convex
24
Q

What bones are at the humeroulnar joint, and which is concave/ convex/ proximal/ distal?

A
  • Humerus - proximal - convex
  • Ulna - distal - concave
25
Q

What bones are at the superior radioulnar joint, and which is concave/ convex/ proximal/ distal?

A
  • Radius - distal - convex
  • Humerus - proximal - concave
26
Q

What bones are at the radiocarpal joint, and which is concave/ convex/ proximal/ distal?

A
  • Radius - proximal - concave
  • Carpals - distal - convex
27
Q

Describe the PAMs transverse lateral and transverse medial at the radiocarpal joint? What motion do they each assist with?

A

Transverse lateral
* patient supine with elbow bent like robot arm, towel under elbow
* your hands wrap around wrist so that their arm rests in the space between your thumb and forefinger. Your elbows wide
* one hand below radiocarpal joint, one above
* with hand on carpals push laterally (ie towards thumb side of hand - think about anatomical position), stabilise with other hand
* to help with ulnar deviation
Transverse medial
* patient supine with elbow bent like robot arm, towel under elbow
* your hands wrap around wrist so that their arm rests in the space between your thumb and forefinger. Your elbows wide
* one hand below radiocarpal joint, one above
* with hand on carpals push medially (ie towards little finger side of hand- think about anatomical position), stabilise with other hand
* to help with radial deviation

28
Q

Describe the PAMs anterior to posterior and posterior to anterior at the radiocarpal joint? What motions will they help with?

A

Anterior to posterior
*patient supine palm face up slightly off side of bed so you’re not just pushing into bed
*palpate for carpals and radius/ ulna to show that you know you’re in the right place
*hold forearm/ wrist with one hand
*other hand over carpals glide carpals towards the floor (make sure you’re not extending the wrist)
*to help with wrist flexion
Posterior to anterior
*palm face down slightly off side of bed
*palpate for carpals and radius/ ulna to show that you know you’re in the right place
*stabilise forearm/ wrist with one hand
*glide carpals towards the floor (make sure you’re not flexing the wrist)
*to help with wrist extension

29
Q

Describe the PPMs flexion and extension at the radiocarpal joint?

A

Flexion
* patient supine with elbow bent like robot arm, towel under elbow
* one hand grips wrist, other grips hand, then you flex wrist
Extension
* patient supine with elbow bent like robot arm, towel under elbow
* one hand grips wrist, other grips hand, then you flex wrist

30
Q

Describe the PPMs ulnar deviation and radial deviation at the radiocarpal joint?

A

Ulnar deviation (= deviating towards the ulna ie little finger side)
* patient supine with elbow bent like robot arm, towel under elbow
* hands on radial (thumb) side
* deviate hand towards the ulna
Radial deviation (= deviating towards the radius ie thumb side)
* patient supine with elbow bent like robot arm, towel under elbow
* hands on ulnar (ie little finger) side
* deviate hand towards the ulna

31
Q

Describe the PPMs pronation and supination at the radioulnar joint?

A

Pronation
*patient supine with elbow bent like robot arm
*you hold around/ just below wrist
*you have a wide stance so you can move your whole body as you turn arm into pronation
Supination
*patient supine with elbow bent like robot arm
*you hold around/ just below wrist
*you have a wide stance so you can move your whole body as you turn arm into supination

32
Q

Describe the PAMs anterior to posterior and posterior to anterior at the superior radioulnar joint? What actions do these help with?

A

Anterior to posterior on head of radius
* patient supine with arm straight and towel under forearm
* palpate to find head of radius – with arm straight find lateral epicondyle of humerus, move inferiorly and you’ll be in a little dip, then inferior to that is head of radius. If you sup/pronate it you’ll feel it move
* with one hand hold inside of elbow, and with other hand hold around head of radius
* push head of radius posteriorly
* to help with PRONATION - during PRONATION head of RADIUS moves POSTERIORLY)
Posterior to anterior
* patient supine with towel under elbow
* palpate to find head of radius - with arm straight find lateral epicondyle of humerus, move inferiorly and you’ll be in a little dip, then inferior to that is head of radius. If you sup/pronate it you’ll feel it
* then put them into position: elbow bent and hand resting on torso
* push posteriorly ie push the head of the radius down into the bed
* to help with SUPINATION (during SUPINATION the head of the radius moves ANTERIORLY)

33
Q

Describe the PPMs flexion and extension at the humeroulnar joint?

A

Flexion
*patient supine, perhaps towel under elbow
*with one hand you hold under elbow to stabilise humerus
*with other hold wrist and move from arm fully straight to elbow bent
Extension
*patient supine
*perhaps towel under elbow
*with one hand you hold under elbow to stabilise humerus
*with other hold wrist and move from arm fully bent to elbow straight

34
Q

Describe the PAM longitudinal caudad at the humeroulnar joint? What motion is this to help with?

A

Longitudinal caudad using forearm as lever
* patient supine with elbow bent like robot arm, you holding forearm
* more of a scooping mechanism than just pulling shoulder down, so you’re trying to move ulnar not just distracting humerus from glenoid
* to help with general mobility
Longitudinal caudad pressing on olecranon (tip of ulna)
* patient supine with towel under elbow, elbow bent and hand resting on torso
* your thumbs on olecranon (elbow nobble!) and try to push it towards their hand
* to help with general mobility

35
Q

Describe the PPMs flexion and extension at the glenohumeral joint?

A

Flexion
*patient supine lying close to edge of bed so you can flex the arm past the edge of bed
Extension
*patient supine lying close to edge of bed so you can extend past edge of bed
*do with elbow bent – remember to apply force to humerus not forearm
*extend their shoulder so humerus goes past edge of bed

36
Q

Describe the PPMs lateral and medial rotation at the gelnohumeral joint?

A

Lateral rotation
*supine away from edge of bed
*arm by side with elbow bent like robot arm
*you have one hand under humerus and the other holding forearm to use as a lever, take them into lateral rotation
*you could also do this in a cactus arm position but might choose not to if they’ve had a previous dislocation
Medial rotation
*supine away from edge of bed
*you have one hand under humerus and the other holding forearm to use as a lever
*abduct upper arm to 90 degrees then internally rot arm (like cactus arm but internally rotating)

37
Q

Describe the PPMs abduction and horizontal flexion at the glenohumeral joint?

A

Abduction
*you hold humerus and they hold your forearm
*with other hand stabilise same side scap (your hand over the top of their shoulder)
*take their arm out into abduction
Horizontal flexion
*patient supine
*flex their arm to 90 degrees then use humerus to take their arm across their chest (you might think of this as being adduction)

38
Q

Describe the PAM longitudinal caudad at the glenohumeral joint? What motion should this assist with?

A

Longitudinal caudad
*patient supine with elbow bent like robot arm
*one hand on forearm and one on humerus as you distract humerus away from head
*to help with general mobility

39
Q

Describe the PAMs anterior to posterior and posterior to anterior at the glenohumeral joint? What motion should they help with?

A

Anterior to posterior
*patient supine with shoulder off edge of bed but lying kind of diagonally so when you push down they don’t feel like they are being pushed off the bed
*stabilise over top of scap
*you push top of humerus down and a tiny bit outwards
*need bed quite low so you can put your body weight behind it
*to help with shoulder FLEXION and MEDIAL ROTATION
Posterior to anterior
*patient supine lying kind of diagonally so when you pull up they don’t feel like they are being pulled off the bed
*stabilise over top of scapula
*you pull top of humerus up
*need bed quite low so you can put your body weight behind it
*to help with shoulder EXTENSION and LATERAL ROTATION

40
Q

Describe the PPMs flexion and extension at the acetabulofemoral joint?

A

Flexion
* patient supine
* bend their knee and push femur into hip flexion
Extension
* patient prone
* one hand stabilises sacrum and other lifts femur into hip extension
* have bed high because legs are heavy

41
Q

Describe the PPMs medial and lateral rotation at the glenohumeral joint?

A

Medial rotation
*patient supine, you on SAME side of bed as hip to be treated
*leg in table top with their shin under your armpit and your hands above knee around femur
*use body to turn femur into medial rotation
Lateral rotation
*patient supine, you on OPPOSITE side of bed as hip to be treated
*leg in table top with their shin under your armpit and your hands above knee around femur
*use body to turn femur into lateral rotation

42
Q

Describe the PPMs adduction in extension and adduction in flexion at the acetabulofemoral joint?

A

Abduction in extension
*patient supine with legs straight
*one hand on opposite ASIS, with other take leg out into abduction
*have bed high enough because legs are heavy
Abduction in flexion
*patient supine
*bend one leg into cobblers pose
*they have to relax their leg into your hand as you lower their knee into hip abduction

43
Q

Describe the PAM longitudinal caudad at the acetabulofemoral joint? What motion should this help with?

A

Longitudinal caudad
*have bed reasonably high, cover their groin and other leg with towel
*leg in tabletop, hook their calf over your shoulder
*wrap hands around top of femur and distract hip away from head
*to help with general mobility

44
Q

Describe the PAMs anterior to posterior and posterior to anterior at the acetabulofemoral joint? What motion should these help with?

A

Anterior to posterior
* patient on side with knees bent and towel between knees
* with one hand stabilise PSIS, with other palpate up side of femur to find greater trochanter
* hook the heel of your hand on the anterior side of greater trochanter and push posteriorly
* to help with hip flexion
Posterior to anterior
* patient on side with knees bent and towel between knees
* with one hand stabilise ASIS, with other palpate up side of femur to find greater trochanter
* hook the heel of your hand on the posterior side of greater trochanter and push anteriorly
* to help with hip extension

45
Q

Describe the PAM transverse lateral at the acetabulofemoral joint? What motion should this help with?

A

Transverse lateral
* patient supine with knee bent
* hook your hands around upper inner thigh and distract hip laterally
* to help with ADDUCTION / ABDUCTION

46
Q

Describe the PAMs longitudinal caudad and longitudinal cephalad at the patellofemoral joint? What motion would these help with?

A

Longitudinal caudad
*patient supine with leg straight
*use thumbs to push patella away from head
Longitudinal cephalad
*patient supine with leg straight
*use thumbs to push patella towards head
To help with knee flexion and extension

47
Q

Describe the PAMs transverse lateral and transverse medial at the patellofemoral joint? What motion might these help with?

A

Transverse medial
* patient supine with leg straight
* use thumbs to push patella medially
Transverse lateral
* patient supine with leg straight
* push patella laterally
To help with KNEE FLEXION and EXTENSION

48
Q

Describe the PPMs flexion and extension at the tibiofemoral joint?

A

Flexion
*patient supine with leg straight
*grip around shin to bend knee by sliding heel towards bum
Extension
*patient supine with knee bent and heel by bum
*grip around shin to take knee all the way to hyperextension
*you may need to hook other arm under knee to hold leg away from couch to treat

49
Q

Describe the PPMs medial and lateral rotation at the tibiofemoral joint?

A

Medial rotation
* patient supine with leg straight
* with one hand stabilise femur and with other medially rotate tibia
Lateral rotation
* patient supine with leg straight
* stand by the other leg so it’s easier to push into lateral rotation
* with one hand stabilise femur and with other laterally rotate tibia

50
Q

Describe the PAMs anterior to posterior and posterior to anterior at the tibiofemoral joint? What motions might these help with?

A

Anterior to posterior with leg straight
*patient supine with towel under knee
*with one hand stabilise femur, with the other push tibia posteriorly
*to help with knee flexion
Anterior to posterior with knee flexion
*patient supine with knee bent
*standing with one hand stabilise femur, with the other push tibial tuberosity posteriorly
*to help with knee flexion
Posterior to anterior
*patient prone with towel under ankle
*palpate for tibial tuberosity, then out to epicondyles
*your hand around back of leg with fingers/ thumb on epicondyles, push tibia anteriorly
*to help with knee extension

51
Q

Describe the PPMs dorsiflexion and plantarflexion at the talocrural joint?

A

Dorsiflexion
* start in plantar flexion
* stabilise tibia and use calcaneus to bring foot up into dorsiflexion
Plantar flexion
* start in dorsi flexion
* stabilise tibia and put hand right by talus to press down into plantarflexion

52
Q

Describe the PAMs anterior to posterior and posterior to anterior at the talocrural joint?Which motions should these help with?

A

Anterior to posterior
*patient supine. Stabilise tibia with one hand
*with other push down on to the talus
*AP mobilisation is to help with dorsiflexion
Posterior to anterior
*patient supine. Stabilise tibia with one hand
*with other grip calcaneus so the sole of their foot rests on your forearm and pull up to try and shift talus anteriorly
*PA mobilisation is to help with plantarflexion

53
Q

Describe the PPMs eversion and inversion at the subtalar joint?

A

Eversion
* in DORSI FLEXED position, stabilise talus (so hand a bit lower than holding tibia)
* use calcaneus to turn sole of foot out
Inversion
* in DORSI FLEXED position, stabilise talus (so hand a bit lower than holding tibia)
* use calcaneus to turn sole of foot in

54
Q

Describe the PAMs transverse medial and transverse lateral at the subtalar joint? what motions should these help with?

A

Transverse medial
*patient lying with inner edge of leg on table, towel under ankle
*grip around talus and push down on calcaneus
*make sure you’re not inverting, you’re gliding straight down towards the floor
*transverse medial mobilisation is to help with eversion
Transverse lateral
*patient lying on lateral side
*grip around talus and push down on calcaneus
*make sure you’re not everting, you’re gliding straight down towards the floor
*transverse lateral mobilisation is to help with inversion