Periods are EVIL Flashcards
Menstruation Notes
What is Self-Objectification Theory?
Women seen as sex objects
Menstruation viewed as an abomination, leading to self-consciousness, disgust, and loathing
Reinforces fear of natural female body and biological functions
What is Terror Management Theory?
Humanity avoids reminders of mortality
Menstruation as a reminder of mortality leads to stigmatization
Trends toward artificial standards of beauty as an expression of self-objectification
What is the Foucauldian Concept of Self-Policing?
Individuals hold themselves accountable to societal expectations
Menstruation-related hormone fluctuations disrupt self-control
Increased self-surveillance and blaming of the body
Menstruation-Related Disorders:
Premenstrual Syndrome (PMS): 75% experience symptoms, 30-40% meet criteria
Premenstrual Dysphoric Disorder (PMDD): 5-10% meet criteria
What are Evidence-Based Practices for Menstruation-Related Disorders?
Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
Mindfulness practices
Behavioral management
How can Menstruation Stigma be Addressed?
Initiating communication regarding menstruation
Providing social support
Offering psychoeducation
Addressing personal biases
What is the Menstrual Leave Debate?
Arguments Against:
May increase stigma and discrimination
Could widen gender gap
Not all women experience negative symptoms
Employers may be less likely to hire women
Arguments For:
Menstruation is a natural occurrence that should be accommodated
Work environments are already unfair for women
Concerns are rooted in stigma and discriminatory practices