Pensum 10. ciå (Hvitt belte) Flashcards

Kunne knyte beltet. Huske på å bukke inn og ut av do-jang, hilse treneren

1
Q

Hwarang (-nim)

A

Grand-mester 8.-10.dan

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2
Q

Sa-beom (-nim)

A

Mester 4.-7.dan

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3
Q

Kyosa (-min)

A

Trener 1.-3.dan

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4
Q

Jo-gyo

A

Hjelpetrener (1.-3. Poom, og 3.-1 cup

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5
Q

Do-jang

A

Treningslokale

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6
Q

Do-bok

A

Drakt

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7
Q

Tti

A

Belte

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8
Q

Wen/oreun

A

Venstre/høyre

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9
Q

Seogi

A

Stilling

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10
Q

Makki

A

Blokkering

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11
Q

Jireugi

A

Slag fra hofta

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12
Q

Chigi

A

Støt som ikke kommer fra hofta

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13
Q

Chagi

A

Spark

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14
Q

Mom

A

Krop

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15
Q

Eolgool

A

Kravebenet og opp

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16
Q

Momtong

A

Kravebenet og ned til hoftebeinet

17
Q

Arae

A

Hoftebenent og ned