Pelvic Health- Continence/Incontinence Flashcards
what is involved in the genitourinary system?
- upper urinary tract (kidneys & ureters)
- lower urinary tract (bladder * urethra)
- pelvic floor muscles
how much fluid can the kidneys filter?
- 200 quarts of fluid
- 2 quarts excreted
why are the kidneys at an increased risk of cancer?
they are exposed to carcinogens for prolonged periods of time
blood flow to kidneys reduces with age which leads to (increase or decrease) efficiency and (increase or decrease) urine volume
decreased efficiency & increased urine volume
how much fluid can the bladder store during day & at night?
- daytime storage: 2 cups of fluid
- nighttime storage: 4 cups of fluid
increased nocturia occurs at what age?
> 60 y/o
is the urethra shorter in male or females?
- shorter in females
- increase infection rate
what are the levator ani muscles? which control defecation and which support pelvic viscera?
- pubococcygeus
- puborectalis
- pubovaginalis
- illiococcygeus
- ischiococcygeus
- pubococcygeus & puborectalis control defecation
- illiococcygeus & ischiococcygeus support pelvic viscera
what muscles make up the outside wall of the pelvic floor deep?
- piriformis
- obturator internus
what are the superficial muscles of the pelvic floor? and the action of each?
- bulbospongiosus: empties urethra acts as sphincter, assists with sexual function
- ischiocavernosus: assists sexual function
- superficial transverse perineal: stabilizes perineal body
what makes up the urogenital diaphragm and what is the action of each?
- sphincter urethrae: controls flow of urine
- compressor urethrae: compresses ventral wall of urethra
- sphincter urethral vaginalis: compressed ventral wall of urethra * only in women
what are requirements of continence?
- competent sphincter
- adequate PFM strength
- adequate bladder storage
what type of fibers does the pelvic floor muscles have?
- type I muscle fibers
- supportive: pelvic viscera
- sphincteric: closure of excretory tracts
- sexual: effector response
what controls micturition?
- pons micturition center
- frontal cortex
- hypothalamus
describe anorectal function
- colon transports feces through rectosigmoid ‘sphincter’
- rectum stores feces (up to 300mL)
- dissension of rectum triggers desire to void
- puborectalis maintains optimal angle of rectum to facilitate defecation
what is the neurophysiology of the genitourinary system in regards to sexual response?
- rhythmic contractions contribute to achievement of orgasm
- PFM activation decrease venous outflow causing increase blood to penis/clitoris
what is continence?
- response to changes in abdominal pressure
- urethral constriction by mm of urethral wall
- urethral stabilization by pelvic floor
what is continence determined by?
maximum urethral closure pressure at rest & during increase in pressure
continence is maintained when?
urethral pressure > bladder pressure
what is bladder volume conscious awareness?
8-12 oz which increases internal bladder pressure
what is the daytime and nighttime capacity of a healthy bladder?
- daytime: 16 oz (400mls)
- nighttime: 32 oz (800mls)
what are some ways to measure bladder volume?
- container method
- weight of absorbent products
- catheter bag
what are some age related changes to bladder capacity?
- diminished capacity
- increased residual urine
- uninhibited bladder contractions (OAB = detrusor hyperreflexia)
- delayed sensation to urinate
what is a normal bowel schedule?
1-3 times per day up to once every 3 days