PE STUDIES 06/01/21

Question 1

Names as many ASTHMA symptoms as you know.

Answer 1

Coughing, wheezing, shortness of breath, tightness in the chest

Question 2

Name as many factors that triggers an asthma attack.

Answer 2

Pollen, dust, cigarette smoke, pollution

Question 3

How is asthma treated?

Answer 3

Inhaler
Sit them down (don’t lie down)
Reassure them/keep them calm
Stay with them
Encourage them to take long/slow/deep breaths
Contact emergency services if severe

Question 4

A treatment for asthma is sugar.

Answer 4

FALSE

Question 5

Give an example of how to treat Asthma

Answer 5

INHALER

Question 6

KEY COMPONENTS OF A WARM UP

Answer 6

PULSE RAISER/STRETCHING/MOBILITY/SKILL REHEARSAL/DYNAMIC MOVEMENTS

Question 7

WHAT IS A COOL DOWN

Answer 7

LOWERS HEART RATE/LOWERES BODY TEMPETURE/LOWERS BREATHING RATE

Question 8

WHAT ARE ENVIRMENTAL FACTORS?

Answer 8

FACTORS OUTSIDE THE BODY

Question 9

WHAT ARE INSTRINSIC FACTORS?

Answer 9

FACTORS WITHIN THE BODY

Question 10

WHAT IS MENTAL REHEARSAL

Answer 10

VISILISING OR IMAGING EACH ASPECT OF THE ACTIVITY BEFORE PERFORMING IT

Question 11

WHAT IS TENDON?

Answer 11

ATTACH MUSCLE TO MUSCLE

Question 12

WHAT IS A LIGIMENT?

Answer 12

ATTACHES BONES TO BONES

Question 13

WHAT IS SCOLIOSIS?

Answer 13

WHEN SPINE CURVE TO ONE SID,CREATING A SIDEWAYS CURVE.

Question 14

WHAT IS KYPHOSIS?

Answer 14

CURVATURE OF THE SPINE AT THE TOP OF THE BACK CREATING A HUNCH APPEARANCE.

Question 15

WHAT IS LORDOSIS?

Answer 15

INWARD CURVING OF THE LOWER BACK.

Question 16

WHAT ARE 3 SPORTS INJURES RELATED TO BAD POSTURE?

Answer 16

KYPOSIS/LORDODIS/SCOLIOSIS

Question 17

WHAT IS A SPRAIN?

Answer 17

TWISTING OF A LIGIMENT

Question 18

WHAT IS A STRAIN?

Answer 18

OVER STRETCHING OF THE TENDON AND/OR MUSCLE

Question 19

WHAT IS AN ABRASION?

Answer 19

GRAZE OR CUT TO THE SKIN

Question 20

WHAT IS A CONTUSION

Answer 20

A BRUISE

Question 21

WHAT IS A BLISTER

Answer 21

WHERE THE TOP LAYER OF THE SKIN BUBBLES

Question 22

WHAT IS EPILEPSY?

Answer 22

ABNORMAL BRAIN ACTIVITY LEADING TO SEIZURES

Question 23

HOW IS EPILEPSY TREATED?

Answer 23

CALL EMEGENCY SERVICES/EMERGENCY CARE PLAN/KEEP THEM SAFE/ /GIVE APPROPRIATE MEDICATION/KEEP THEM WARM/STAY WITH THEM

Question 24

EPILEPSY SYMTOMS

Answer 24

TINGILING/PINS AND NEEDLES/MUSCLE STIFFNESS/FITS/SHAKING/NOT REMEMBERING

Question 25

GIVE ONE REASON RISK ASSESSMENTS TAKE PLAY

Answer 25

MINIMISING THE CHANCES OF INJURIES TAKING PLACE

IDENTIFYS RISK

Question 26

HOW A RISK ASSESSMENT REDUCES THE RISK OF INJURY

Answer 26

CAN IDENTIFY HAZARADS AND DECIDW WHO WILL BE HARMED AND HOW

Question 27

EXPLAIN THE PURPOSE OF A RISK ASSESSMENT HAPPINING

Answer 27

WHAT COULD HARM/TO SEE HOW MIGHT BE HARMMED/SEE IF A MATCH IS SAFE TO GO AHEAD

Question 28

WHAT ARE THE 5 EXSTRINSIC FACTOURS

Answer 28

EQUIPMENT/COACHING ,SUPERVISION/SAFTEY HAZARDS/TYPE OF ACTIVITY/ENVIORMENTAL FACTORS

Question 29

WHAT ARE ACUTE INJURIES?

Answer 29

INJURIES CAUSED BY SUDDEN TRUMA

Question 30

WHAT ARE CHRONIC INJURIES?

Answer 30

INJURIES CAUSED BY CONTINUOUS STRESS

Question 31

3 SYMPOMS OF DIABEATIES

Answer 31

WHEIGHT LOOS OR GAIN/BLURRED VISION/SWEATY CLAMMY SKIN

Question 32

WHAT IS TYPE 1 DIABEATIES?

Answer 32

INSULIN DEPENDENT

Question 33

WHAT IS TYPE 2 DIABEATIES

Answer 33

INSULIN RESISTANT

Question 34

WHAT ARE THE 2 TYPES OF DIABEATIES?

Answer 34

HYPOGLYCEMIA/HYPERGLYCEMIA