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MAPEH Q4 > PE Q4 > Flashcards

PE Q4 Flashcards

1
Q

 It comes before the 9 days of prayer, novena, to honor the Virgin (Birhen

A

FEAST OF OUR LADY OF PEÑAFLOR

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2
Q

 The devotees shout VIVA LA VIRGEN (Long Live the Virgin).
 Considered as religious festival.

A

FEAST OF OUR LADY OF PEÑAFLOR

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3
Q

 Celebrated every 3rd Sunday of September in Naga City Bicol.

A

FEAST OF OUR LADY OF PEÑAFLOR

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4
Q

 An annual celebration in the province of Camiguin Island every 3rd week of October.

A

LANZONES FESTIVAL

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5
Q

 It is a weeklong celebration for the bountiful harvest of the tropical fruit LANZONES. Considered as non-Religious.
Festival.

A

LANZONES FESTIVAL

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6
Q

 Celebrated in Legazpi City, Albay in August.

A

IBALONG FESTIVAL

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7
Q

 It is a festival about the epic story of the 3 heroes: BALTOG, HANDYONG, AND BANTONG

A

IBALONG FESTIVAL

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8
Q

 They imitate the heroes and villain’s classic battle during the parade.

A

IBALONG FESTIVAL

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9
Q

 An annual festival in General Santos City, month of February.

A

KALILANGAN

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10
Q

what does kalilangan means?

A

“TO CELEBRATE”.

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11
Q

 They celebrate the tradition of SHARING, HOSPITALITY, ALTRUISM which is part of the cultural heritage of Mindanao.

A

KALILANGAN

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12
Q

 Celebrated in Baguio City, the summer Capital of the Philippines, during month of February.

A

PANAGBENGA FESTIVAL

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13
Q

what does panagbenga means?

A

season blooming

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14
Q

 A bodily movement produced by skeletal muscles. It requires energy expenditure and produce progressive health benefits.

A

Physical Activity

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15
Q

 A type of Physical activity that requires planned, structured, and repetitive bodily movement to improve or maintain one or more components of physical fitness.

A

exercise

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16
Q

 These are movements that allow us to move from one point in space to another.

A

Locomotor Skills

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17
Q

what is the meanig locomotor skills?

A

loco = place
motor=movement

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18
Q

transfer of weight from one foot to other

A

STEP-

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19
Q

a series of steps executed by both of your feet alternately in any direction.

A

WALK-

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20
Q

series of walk executed quickly in any direction wherein only one- foot stays on the ground while the other is off the ground.

A

RUN-

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21
Q

spring from one foot and land on the other foot in any direction.

A

Leap

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22
Q

having both feet loose contact with the ground.

A

JUMP

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23
Q

 These are movements that are performed in one point in space without transferring the weight to another point.

A

Non – Locomotor Skills

24
Q

it is the act of decreasing the angle of a joint.

A

FLEXION

25
Q

opposite of flexion. You are extending if you are increasing the angle of a joint.

A

EXTENSION

26
Q

a muscle movement done when it shortens, narrows, and tightens using sufficient amount of energy in the execution.

A

CONTARCTION

27
Q

a muscle movement opposite of contraction.

A

RELEASE

28
Q

to deliberately drop the exertion of energy into a body segment.

A

collapse

29
Q

the opposite of collapse. This is to regain the energy into a body segment.

A

recover

30
Q

to move the body segment allowing it to complete a circle with its motion.

A

rotation

31
Q

to move a body segment from an axis.

A

twist

32
Q

to change the position of the feet or any body part that carries the body’s weight.

A

pivot

33
Q

to move in a turning movement with base of support.

A

TURN

34
Q

 Is the first and immediate assistance given to any person suffering from either a minor or serious illness or injury

A

first aid

35
Q

a common skin injury that results in a discoloration of the skin.

A

bruise

36
Q

involuntary contraction that occurs in various muscles.

A

cramps

37
Q
  • a muscle is stretched too much and tears. It is also called a pulled muscle
A

strain

38
Q

is a stretching or tearing of ligaments

A

sprain

39
Q

is a condition whose symptoms may include heavy sweating and a rapid pulse.

A

heat exhaustion

40
Q

stop performing if swollen or limping.

A

rest

41
Q

apply ice pack (wrapped in a wet cloth) for 15 minutes, every 2 hours for 24 hours, then for 15 minutes every 4 hours for the next 24 hours.

A

Ice

42
Q

apply elastic bandage, firmly to extend well beyond the injury.

A

compressed

43
Q

raise the limb so that the injured part is just above the level of the heart. Support an arm with a sling. Support small joint injuries with elastic bandage,

A

elevate

44
Q

comes from the 16th century Spanish comedia (play).

A

Komedya

45
Q
  • It is a play written in verse that uses traditional methods of marcha (march) for entrance and exit, batalla (choreograph fighting) magia (magical effects).
A

Komedya

46
Q
  • It is one of the colorful theatrical traditions in the Philippines used by the Spanish as a method to spread Christianity.
A

Komedya

47
Q
  • This theatrical form describes the conflicts between Christians and Muslims.
A

Komedya

48
Q

 usually performed in town celebrations. An example of secular komedya popularized in the 1600s is the “_______,” which uses stories that revolve around kings, queens, princes, princesses, animals, and supernatural beings. Most of the time, it portrays the clash between Christians and Filipino Muslims.

What type?

A

moro-moro
secular

49
Q

 Mostly performed to enhance religious festivities. It focuses on the life of religious icons (Jesus Christ, St. Michael, and other patron saints).

A

Religious Komedya

50
Q

 Is an art form of lyrical theater drama, comical in nature and it is incorporated with singing, dancing, and dialogue.
 It is a play in prose.

A

Sarswela

51
Q

 Originated from Spain and was made popular in the Philippines in the 1800’s

A

sarswela

52
Q

typical filipino life

A

sarswela

53
Q

most famouse sarswela

A

walang sugat

54
Q

 Another stage show that become popular during the Japanese period based on the French VAUDEVILLE.

A

BODABIL

55
Q

called stage show during Japanese occupation and later variety show.

A

BODABIL

55
Q

believe in yourself

A

In god we trusts

MAPEH Q4 (5 decks)

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