P.E. Indoor Sports Study Guide

Question 1

Basketball: Four Types of Passes

Answer 1

-Bounce
-Chest
-Overhead
-Baseball

Question 2

Basketball: Basic Dribbling rules

Answer 2

Use your fingertips
Waist height
Eyes scanning

Question 3

In basketball, what is travelling?

Answer 3

Moving without bouncing the ball

Question 4

In basketball, what does it mean to pivot?

Answer 4

When you can move one foot while holding the ball, while the other foot is stationary.

Question 5

In basketball, what is a double dribble?

Answer 5

Picking the ball up and then bouncing it again, using both hands at the same time to bounce the ball.

Question 6

Basketball: Shooting rules

Answer 6

Bent knees
Feet shoulder width apart
Dominant foot slightly forward
Dominant hand behind the ball
Non Dominant hand on the side of the ball
Elbow in
Extend arm up and follow through

Question 7

Badminton basic rules

Answer 7

Serve must make contact below the waist
Played with a racket and a birdie
1 hit per side
Cannot contact birdie on opposite side of net
Player serves until team does not receive the point

Question 8

What are the types of hits in volleyball?

Answer 8

Bump, set, spike

Question 9

In what ways can you serve in volleyball?

Answer 9

Overahand or underhand

Question 10

How many hits per side in volleyball?

Answer 10

3 hits per side

Question 11

In volleyball, can the same person hit the ball twice in a row?

Answer 11

No

Question 12

What way is the serving rotation in volleyball?

Answer 12

Clockwise

Question 13

What do you do if the volleyball hits the net and goes over?

Answer 13

Keep playing

Question 14

What happens if the player hits the net in volleyball?

Answer 14

It’s the other team’s point

Question 15

What types of scoring do you use in volleyball and it’s definition?

Answer 15

Rally scoring- Every time there is a serve there is a point

Question 16

Definition of pickleball?

Answer 16

Hybrid of tennis, badminton, and table tennis

Question 17

What is the non-volley zone in pickleball?

Answer 17

7 feet on either side of the net: may not volley in this area, also known as the kitchen

Question 18

How to serve in pickleball?

Answer 18

Serve is underhand, the paddle must pass below the waist

Question 19

Other serving rules in pickleball?

Answer 19

Serve must hit the ball in the air (it can’t bounce first)
Serve is diagonally cross-court and must clear the non-volley zone (kitchen)
Only one serve attempt

Question 20

What is the definition of volley?

Answer 20

Hit the ball from the air without letting it bounce

Question 21

What is the double bounce rule in pickleball?

Answer 21

The ball must bounce on each side of the net once, off of a serve, before a volley is allowed.

Question 22

Ways to fault in pickleball?

Answer 22

Hitting the ball out of bounds
Not clearing the net
Stepping into the non-volley zone (kitchen) and volleying the ball
Volleying the ball before it has bounced once on each side of the net
Not returning the ball
Missing the ball on an attempted return

Question 23

Where are the biceps?

Answer 23

Top part of arm

Question 24

Where are the pectorals (pecs)?

Answer 24

Chest area

Question 25

Where are the rectus abdominis (abs)?

Answer 25

Stomach area, abs area

Question 26

Where are the obliques?

Answer 26

Directly on waist

Question 27

Where are the quadriceps (quads)?

Answer 27

Front of leg area

Question 28

Where is the trapezius?

Answer 28

In between the shoulder and neck

Question 29

Where is the deltoid?

Answer 29

On the back of the shoulder

Question 30

Where are the triceps?

Answer 30

On the back of the arm

Question 31

Where is the latissimus dorsi?

Answer 31

Directly on the back, near waist area

Question 32

Where is the gluteus maximus?

Answer 32

The behind

Question 33

Where are the hamstrings?

Answer 33

On the back of the legs, like the thighs

Question 34

Where is the gastrocnemius?

Answer 34

On the back of the leg right on the calf area

Question 35

Where is the achilles?

Answer 35

Right on/above the heel