Pe Health Flashcards
It is a type of physical activity that requires planned, structured, and repetitive bodily movement to
improve or maintain one or more components of physical fitness
Exercise
These acronyms shall be remembered when applying first aid to injuries during the conduct of
recreational activities
P.R.I.C.E.D and H.A.R.M
It is the person that stays in contact with the performing surface and watches for any hazards in
the stunt or mount.
Spotter
Which is commonly used for measuring the percentage of body fats?
BMI
This is an injury that happens when two bones that come together to form a joint become
separated.
Dislocations
A stretch or tear of a ligament, the band of connective tissues that joins the end of one bone with
another.
Sprain
This refers to bodily movement produced by skeletal muscles.
Physical Activity
These terms are both used interchangeably to describe situations in which the body weight is higher than that recommended for optimal health
Overweight and Obesity
Which of the following is a break in the bone that can occur from a quick, one-time injury?
Fractures
Which career professional seeks to reduce community and individual problems related to alcohol and drug abuse through evidence-based programs and policy advocacy?
Drug Prevention and Control
Which among the following professionals perform healthcare-related tasks at a personal care level?
Personal Healthcare
Careers in this path are related to the safety, health and welfare of people engaged in work or
employment.
Occupational Safety
Which among the medical professionals specialize in dealing with interpersonal and intrapersonal
relationships and life skills?
Mental Healthcare
Professionals who work in this field are tasked with the promotion of healthcare and training of health workers on managing change in healthcare.
Health Education
Which of the following develops and monitors exercise programs to help people regain muscle strength and function lost due to injury or disease?
Therapist