Pe Health

Question 1

is an eating disorder where the food is being purged out of the body after eating

Answer 1

BULIMIA NERVOSA

Question 2

is another eating disorder where the person starves him/herself to maintain a very low body weight due to a false perception of being fat.

Answer 2

ANOREXIA NERVOSA

Question 3

is one of the easiest and most effective cardio workouts that is defined as walking in a fast pace.

Answer 3

BRISK WALKING

Question 4

Lowering the blood pressure, reduces the risk of heart diseases, and reduces the symptoms of depression and anxieties are some of the benefits of …?

Answer 4

Regular walking.

Question 5

helps you improve and maintain your functional physical capacity to perform your daily tasks.

Answer 5

Muscle and Weight training

Question 6

a pose in yoga can be executed in these steps: Stand on the yoga mat, feet together. hands are raised overhead, palms facing each other, arms straight

Answer 6

Mountain pose

Question 7

is a combination of intense cardiovascular exercises with hip hop moves and upbeat music.

Answer 7

Hip Hop Aerobics

Question 8

some of the benefits of Hip Hop Aerobics?

Answer 8

Calories and fat-burning

Question 9

is the fitness component that you need to perform Hip Hop Aerobics

Answer 9

Agility

Question 10

some of the basic dance moves of hip hop aerobics?

Answer 10

Box step, Cool Walk, Pull Down

Question 11

write in Vedas or Rigveda: “Yoga , Shiva”

Answer 11

“To yoke , First yogi”

Question 12

name 5 basic yoga pose

Answer 12

Cat-cow
Easy pose
Child’s pose
Downward facing dog
Tree pose

Question 13

name 5 types of yoga

Answer 13

Standing
Seated
Backbend
Supine or resting
Balance.

Question 14

or the Consumer Act of the Philippines protects people from hazardous, deceptive, and unfair sale acts and practices.

Answer 14

Republic Act 7394

Question 15

or the Reproductive Health Law guarantees universal access to methods of contraceptives, fertility control, sexual education, and maternal care.

Answer 15

Republic Act 10354

Question 16

this act also covers the quality and safety of the different products in our market

Answer 16

Consumer Act of the Philippines

Question 17

is the focal agency in formulating and enforcing law, Investigation, and prosecution strategies in managing cybercrime and cyber-related offenses nationwide.

Answer 17

The Department of Justice

Question 18

that may lead to scarcity of resources may happen if the Reproductive Health Law and Responsible Parenthood Act will NOT be implemented.

Answer 18

Population explosion

Question 19

provides for the Improvement of quality and delivery of healthcare services in the country through the development of traditional and alternative medicines.

Answer 19

The Traditional and Alternative Medicine Act of 1997

Question 20

this agency advances the rights and welfare of the consumers

Answer 20

DTI or the Department of Trade and Industry