P.E FRISBEE Flashcards
-beloved recreational activity has fascinating history essential skills and specific equipment.
FRISBEE
-traced back to the 19th century
when________ tossed for amusement.
empty pie tins
popularized in the 20th century particularly by the invention of the ________ by wham-o in the 1950s
PLUTO PLATTER
transformed from a simple toy into various competitive and recreational disc sport
evolution
6 FUNDAMENTAL SKILLS of frisbee
-backhand
-Foreand or flick
-overhand or hammer
-ONE HANDED CATCH
-TWO HANDED CATCH
-LAYOUT CATCH (DIVING)
this is the most common and simple frisbee toss
BACKHAND
UNLIKE BACKHAND THROWING THE FOREHEAD PASS ALL IN THE WRIST
FOREHEAD OR FLICK
ALSO KNOWN AS THE HAMMER TOSS
OVERHAND
-using a single hand to catch the disk by its outer rim.
this catch is commonly utilized when trying to catch a disk that is thrown very high very low or even behind catcher
one handed catch
the most basic of the two handed technique is the pancake catch.
two handed catch
when the player dives the catch or intercepts the disc
LAYOUT CATCH
DEFENSIVE STRATEGIES
marking,zone defense man to man defense
-the person who is defending the players with the disc is the mark , the marks job is forcing the throwers to throw the disc to a certain part of the field.
-the force is the part of the field that the mark and the rest of the defense are forcing the freebies to be thrown to.
MARKING
A team might play a zone defense with three or four players in the cup depending on the defensive structure. in the cup you will have one person marking disc one or two people in the middle of the cup and one person on the end of the cup
ZONE DEFENSE
-aka MAN D
-THIS DEFENSIVE STRATEGY WHERE DEFENSIVE PLAYERS SELECT SPECIFIC PERSON TO PLAY DEFENSE AGAINST FOR THE ENTIRE POINT. PEOPLE USUALLY LINE UP AGAINST THE PERSON THEY WANT TO GUARD ON THE OTHER SIDE OF THE FIELD
MAN TO MAN
equipment
frisbee disc, attire
-COMFORTABLE CLOTHING SUITABLE FOR PHYSICAL ACTIVITY.
-CLEATS FOR BETTER TRACTION IN COMPETITIVE PLAY
ATTIRE
-STANDARD PLASTIC DISC RECREATIONAL PLAY.
-DISC DESIGNED FOR COMPETITIVE ULTIMATE FRISBEE,DISC GILF AND FREESTYLE FRISBEE
frisbee disc
largest tournament in the world it consists of 7 players on each team.
ULTIMATE FRISBEE
is a tournament that focuses on tricks and routine than scoring
FREE STYLE FRISBEE
is a tournament that throws a disc at a specific target
DISC GOLF
