PE/BMI COMPUTATION

Question 1

is a series of movements that is
needed to do before undergoing a physical activity.

Answer 1

Warm up exercise

Question 2

Warming up is intended to
_________ in readiness in the activity that
will be done.

Answer 2

increase the body temperature

Question 3

benefits of warm up is to

Answer 3

prevent muscles from cramps

Question 4

is done to prepare the joints. To
avoid possible dislocation when doing an activity.

Answer 4

Stretching

Question 5

exercise is a series of movements that is
needed to be done after undergoing a physical activity; It may also prevent muscle cramps, or headaches that
may lead to fainting due to fatigue and unnecessary right away stop
of activity.

Answer 5

Cool down

Question 6

Body mass index calculation

Answer 6

weight(kg)/height(m)^2

Question 6

It slowdowns the heartrate, breathing and cool downs
body temperature.

Answer 6

Cool down

Question 7

bmi less than 18.5

Answer 7

underweight

Question 8

bmi 18.5 to 24.9

Answer 8

normal weight

Question 9

bmi 25 to 29.9

Answer 9

overweight

Question 10

bmi 30 or greater

Answer 10

obese

Question 11

bmi 40 or greater

Answer 11

morbidly obese

Question 12

is the
dimensionless ratio of the circumference of the waist to
that of the hips

Answer 12

waist–hip ratio or waist-to-hip ratio (WHR)

Question 13

waist to hip ration calculation

Answer 13

W⁄H

Question 14

Assessing student health through

Answer 14

PAR-Q+