PE - Active Recration

Question 1

-activities that you voluntarily participate in during your free time

Answer 1

RECREATION

Question 2

-when the activity is within the premises of your comfort zone at home or inside a building

Answer 2

INDOOR RECREATION

Question 3

-when the activity is undertaken in a natural, rural, or open space outside the confines of buildings, usually large area that is close to nature.

Answer 3

OUTDOOR RECREATION

Question 4

the way you live your life in an everyday basis, it includes eating habits, physical activity participation and recreation

Answer 4

LIFESTYLE

Question 5

the best way of preventing illness and early death

Answer 5

LIFESTYLE CHANGE

Question 6

originated from the game “poona”

Answer 6

BADMINTON

Question 7

ingenuity of William J. Morgan in 1895 at Holyoke Massachusetts.
Initially, the game was called “mintonette”

Answer 7

VOLLEYBALL

Question 8

indoor alternative recreation for those who enjoy the beat of rhythm and movement.

Answer 8

DANCE

Question 9

alternative indoor recreational activity with fitness benefit claims

Answer 9

ZUMBA

Question 10

an extended walk for the purpose of pleasure and exercise.

Answer 10

HIKING

Question 11

outdoor navigational recreational activity using specially drawn and detailed maps.

Answer 11

ORIENTEERING

Question 12

normal bmi

Answer 12

18.5 to 24.9

Question 13

overweight bmi

Answer 13

25.0-29.9

Question 14

obese bmi

Answer 14

30 above

Question 15

(more calories consumed/less calories expended)

Answer 15

GAIN

Question 16

(calories consumed = calories expended)

Answer 16

MANAGE

Question 17

(less calories consumed/more calories expended)

Answer 17

LOSS

Question 18

hiking
camping
orienteering

Answer 18

outdoor recreation

Question 19

Individual sports
team sports
dance-zumba

Answer 19

examples of indoor recreation

Question 20

a type of recreation where there is less energy consumption

Answer 20

Passive recreation

Question 21

comparison on the amount of energy intake expenditure /

Answer 21

Energy Balance

Question 22

the use of the calories intake in some forms of
physical activities and resting metabolism

Answer 22

Energy Expenditure

Question 23

biological needs such as eating, sleeping and resting

Answer 23

existance

Question 24

attending classes in school, attending to work-related function

Answer 24

subistence

Question 25

time for enjoyment and relaxation

Answer 25

free time