Pe Flashcards
What is a major category or classification of dance forms or dance styles where sociability and socializing are the primary focuses in dancing
Social dance
Which of the following is latin america is originated in cuba
Cha cha
Whoch is activity is typically performed with a partner and in groups, primarily for social and recreational purposes
Dancing
If you participating a fitness activityzhow can you apply your understanding of a dance nature and background to improve your performance
By incorporating the cultural element and rhythm of the dance to enchance movement and engagement
What should you remember to properly execute the skill involved in a dance
Basic steps and techniques of the dance
What is the first step remembering how to execute the skill involved in a dance
Recall the basic step and movement of the dance
You are working toward a fitness goal,how can you apply monitoring techniques to track your progress effectively
Bye keeping a daily log in your workoutand comparing them to your goal
How do social dances contribute to one fitness and well being
Improving physical health, fostering emotional connection and enchancing social skill
You are working toward fitness goal which of the following would be the most creative and effective way to monitor your progress
By keeping a journal with detailed notes on your workou and how you feel
What is the first step to remember when performing first aid kid for a sprain during physical activity
Apply the R.I.C.E:REST ICE COMPRESSION AND ELEVATION
You are participating in physical activity when someone show sign of heat exhaustion,why is it important to perform correct first aid kit
To prevent the conditions from worsening snd help the person recovery safely
During in physical activity,a participant begins to show of heat exhaustion how can you analyses the symptoms to provide appropriate first aid
By looking sign such as heavy sweating dizzy and nausea,then moving the person to a cooler place
What is an example of involving yourself in community services through dance activities
Dancing at a community event to help raise awareness
Why it is important to involve yourself in community services through dance
To help raise awareness and bring people back together