Pe Flashcards

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1
Q

What is a major category or classification of dance forms or dance styles where sociability and socializing are the primary focuses in dancing

A

Social dance

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2
Q

Which of the following is latin america is originated in cuba

A

Cha cha

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3
Q

Whoch is activity is typically performed with a partner and in groups, primarily for social and recreational purposes

A

Dancing

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4
Q

If you participating a fitness activityzhow can you apply your understanding of a dance nature and background to improve your performance

A

By incorporating the cultural element and rhythm of the dance to enchance movement and engagement

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5
Q

What should you remember to properly execute the skill involved in a dance

A

Basic steps and techniques of the dance

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6
Q

What is the first step remembering how to execute the skill involved in a dance

A

Recall the basic step and movement of the dance

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7
Q

You are working toward a fitness goal,how can you apply monitoring techniques to track your progress effectively

A

Bye keeping a daily log in your workoutand comparing them to your goal

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8
Q

How do social dances contribute to one fitness and well being

A

Improving physical health, fostering emotional connection and enchancing social skill

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9
Q

You are working toward fitness goal which of the following would be the most creative and effective way to monitor your progress

A

By keeping a journal with detailed notes on your workou and how you feel

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10
Q

What is the first step to remember when performing first aid kid for a sprain during physical activity

A

Apply the R.I.C.E:REST ICE COMPRESSION AND ELEVATION

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11
Q

You are participating in physical activity when someone show sign of heat exhaustion,why is it important to perform correct first aid kit

A

To prevent the conditions from worsening snd help the person recovery safely

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12
Q

During in physical activity,a participant begins to show of heat exhaustion how can you analyses the symptoms to provide appropriate first aid

A

By looking sign such as heavy sweating dizzy and nausea,then moving the person to a cooler place

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13
Q

What is an example of involving yourself in community services through dance activities

A

Dancing at a community event to help raise awareness

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14
Q

Why it is important to involve yourself in community services through dance

A

To help raise awareness and bring people back together

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