P.E Flashcards
1
Q
ability of individual to perform daily activities without getting tired
A
physical fitness
2
Q
how well you body system work
A
health related fitness
3
Q
comparative body fat percentage
A
body composition
3
Q
below 18.5
A
underweight
4
Q
30.0- above
A
obese
5
Q
25.0-29.9
A
overweight
5
Q
18.5-24.9
A
normal
6
Q
ability of you heart to function
A
cardiovascular fitness
7
Q
range movements of the joints
A
flexibility
8
Q
ability of the muscle to produce amount of force
A
muscular endurance
9
Q
how fast the body
A
speed
10
Q
ability to shift direction from one place to another
A
Agility
11
Q
capacity of the body to maintain
A
Balance
12
Q
all the body parts are harmoniously work together
A
coordination
13
Q
ability to transfer a certain amount of force
A
power