pe Flashcards
1
Q
activities you voluntarily participate in your free time
A
recreational activities
2
Q
the way you live your life in an everyday basis
way of living; reflects attitude and values
A
lifestyle
3
Q
maintaining healthy lifestyle (4)
A
- regular physical activity
- eat healthy
- manage stress
- good personal habits
4
Q
premises of your comfort zone
A
indoor activities
5
Q
natural, rural, open space
A
outdoor activities
6
Q
benefits of recreational activities (5)
A
- relaxing experience
- great health impact as it reduces stress
- social benefits
- utilizing time
- sharpening skills
7
Q
help meaning
A
health
everyone
lifetime
personal
8
Q
local government job (4)
A
1, parks, recreation departments, sport leagues, etc
2. working with schools to promote walking and bicycling
3. improve traffic safety
4. support resources
