PE Flashcards

Grade 10 Q4

1
Q

It is a basic cheerleading motion where arms are extended straight and parallel to each other, fist facing in.

A. Diagonal
B. L motion
C. Low V
D. Touchdown

A

D. Touchdown

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2
Q

It is a cheerleading motion where arms are extended down forming a “V”.

A. Diagonal
B. L motion
C. Low V
D. Touchdown

A

C. Low V

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3
Q

What stance in feet together, hands down by the side in blade position?

A. Punch
B. Bow and Arrow
C. Beginning stance
D. Half T

A

C. Beginning stance

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4
Q

Arms are straight above the head in the clasp and slightly in front of the face. What position of skills is done?
A. High V C. Punch
B. Low V D. Overhead clasp

A

D. Overhead clasp

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5
Q

A team physical activity, using organized routines for the purpose of motivating a sports team, entertaining an audience, or competition.

A. Hip-Hop Dance
B. Tap Dance
C. Cheer dance
D. Folk Dance

A

C. Cheer Dance

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6
Q

It means to shout out words or phrases that motivates a performing team.
A. Lead C. Yell
B. Cheer D. Shout

A

B. Cheer

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7
Q

These are the cheerleaders who are held and thrown into the air doing stunts.
A.Flyers C. Mounts
B. Stunts D. Spots

A

A. Flyers

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8
Q

Members are those who stand behind or in front of the flyers and support the flyers to prevent them from falling.
Flyers C.Mounts
Stunts D. Spots

A

D. Spots

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9
Q

Which kind of food is advisable to take that is rich in energy? If you don’t eat enough, then you’ll get tired and feel fatigued more quickly.

A. Carbohydrates
B. Fats/lipids
C. Protien
D. Micronutrients

A

A. Carbohydrates

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10
Q

Which kind of food is advisable to take that will help fill up your body, making you feel fuller faster. It plays a crucial role in joint structure, cel membrane repair, and muscle growth.

A. High Fiber
B. Carbonated drinks
C. Fats
D. Protien

A

D. Protien

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