P.E Flashcards by Kevz G. | Brainscape

Q

The capacity of the individual to accomplish daily task without undue fatigue and still has an ample amount of reserved energy to enjoy leisure and meet emergencies..

A

Physical Fitness

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Q

Major basis for good health and well being

A

Physical Fitness

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Q

Static or medical Fitness

A

Refers to the soundness of the heart and the lungs

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Q

Dynamic and Functional Fitness

A

Refers to the degree to which the body functions efficiently under strenuous work

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Q

Motor Skills Fitness

A

Refers to the coordination and strength in the performance of activities

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Q

A

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