PE

Question 1

is a recreational activity that does not require organized facilities such as sports fields, pavilions, or gyms.

Answer 1

Passive Recreation

Question 2

To capture the opponent’s king.

Answer 2

The primary objective of playing chess.

Question 3

is the chess piece considered the most powerful.

Answer 3

Queen

Question 4

is an extended walk for pleasure and exercise.

Answer 4

Hiking

Question 5

should be the group’s pace in hiking

Answer 5

The pace of the slowest man

Question 6

Hiking is a recreational activity that is accessible and can be participated

Answer 6

Only those with Doctor’s clearance

Question 7

are the type of footwear most suitable for hiking.

Answer 7

Waterproof shoes

Question 8

is the policy that requires hikers to bring their own waste home after a hike.

Answer 8

Leave no trace policy

Question 9

The following are the physical fitness benefit of dancing

Answer 9

1. It improves cardiovascular health.
2. It helps in losing weight.
3. It tones the abdominals.

Question 10

• If you were invited to give a talk on disease prevention and healthy living, what would be the focus of your discussion -

Answer 10

The importance of nutrition and physical activity

Question 11

If someone comes from a family with a history of obesity, the best way to avoid the same fate is to

Answer 11

Adopt a healthier life

Question 12

• things should be considered when planning a recreational activity in your community during lockdown.

Answer 12

Fitness Benefits

Question 13

can make someone maintain an ideal weight.

Answer 13

Balance the amount of food intake with enough physical activity

Question 14

• is the best reason and important for wellness as to participate in Active recreation.

Answer 14

To have an active and healthy lifestyle