pe Flashcards

1
Q

it refers to the way of a person or a group of people lives.

A

lifestyle

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2
Q

refers to a set of practices and behaviors

A

Weight Management

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3
Q

Is a capacity of each individual to accomplish tasks

A

Physical fitness

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4
Q

Ability of the muscles to generate force against physical objects.

A

Muscular strength

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5
Q

Ability of a muscle to make repeated contractions over a period of time.

A

Muscular endurance

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6
Q

Being able to do and continue physical activities

A

CARDIO RESPIRATORY ENDURANCE/AEROBIC CAPACITY

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7
Q

Ability of joints to move through a full range of motion.

A

flexibility

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8
Q

Ability to move and change direction quickly.

A

AGILITY

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9
Q

Maintenance of the equilibrium or while moving.

A

BALANCE

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10
Q

Ability to use the senses with the body parts

A

COORDINATION

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11
Q

The time elapsed between stimulation

A

REACTION TIME

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12
Q

Ability to transfer energy into force at a fast rate.

A

POWER

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13
Q

Ability to perform a movement or cover a distance

A

SPEED

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