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pe Flashcards

1
Q

What is a discrete skill?

A

A discrete skill is a skill that has a definite beginning and end

e.g a pass in netball or a dive in swimming

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2
Q

What is a serial skill?

A

Is where discrete skills are joined together,

E.g the hop, step and jump in the triple jump or the skills that make up the floor routine in gymnastics

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3
Q

What is continuous?

A

Is where one skill leads into the beginning of another one

E.g running and cycling

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4
Q

What are the 4 processes of observational learning/social learning?

A

●Attention
●Retention
●Motor reproduction
●Motivation

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5
Q

What is positive reinforcement?

A

A satisfier that encourages behaviour to be repeated

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6
Q

What is a stimulus-response bond?

A

The link made between a particular cue and a habitual behaviour

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7
Q

What is trial and error?

A

Experimenting with possibilities

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8
Q

Name the six types of feedback

A

●Intrinsic feedback
●Extrinsic feedback
●Negative feedback
●Positive feedback
●Knowledge of results
●Knowledge of performance

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9
Q

What is negative feedback?

A

Negative feedback is received when the movement is incorrect or unsuccessful.

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10
Q

What is intrinsic feedback?

A

Information available to a performer internally through sensory response, on performance

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11
Q

What is extrinsic feedback?

A

An external source of feedback to the performer

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12
Q

What is knowledge of performance?

A

Feedback on the pattern of movement that has taken, or is taking place.

It is normally associated with external feedback but can be gained through kinaesthetic awareness

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13
Q

What is positive feedback?

A

Information that rewards the performer, via praise and positive comments about the performance

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14
Q

What is knowledge of results?

A

It is external feedback on what the results of an action have been, comes from performer seeing result or another person

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15
Q

What is whole learning?

A

Presenting the skill in it’s entirety

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16
Q

What are the three stages of learning?

A

1.Cognitive
2.Associative
3.Autonomous

17
Q

Name the four theories of aggression?

A

•Instinct theory
•Social learning theory
•Frustration aggression theory
•Aggressive cue theory

18
Q

Name four causes of aggressive?

A

4 from:
•High environmental temperature
•Home or away
•Embarrassment
•Losing
•Pain
•Unfair officiating
•Playing below capability
•Large score difference
•Low league standing
•Latter stage of play (near the end of a game)
•Reputation of opposition (get your retaliation in first)

19
Q

What does Instinct theory state?

A

•Aggression
•Caused by survival of the species
•Sport releases built up aggression, catharsis
•Lorentz

20
Q

In pre-industrial Britain, what sports would the upper class play?

A

Fox hunting and real tennis

21
Q

In pre-industrial Britain, what sports would the lower class play?

A

Mob football, prize fighting and dog fighting

22
Q

What is the ATP reaction for the Phosphocreatine system?

A

ATP⇌ADP+P+energy

23
Q

What is the PC reaction for the Phosphocreatine system?

A

PC⇌P+C+energy

24
Q

How long can ATP last before it needs to be regenerated?

A

2-3 seconds

25
Q

What enzyme splits Phosphocreatine in the Phosophocreatine system?

A

Creatine Kynase

26
Q

What enzyme is responsible for converting glucose to Glycogen?

A

Phosphofructokinase

27
Q

What enzyme combines with pruvic acid in aerobic glycolysis?

A

Coenzyme A

28
Q

What enzyme is the byproduct of pruvic acid with an enzyme, in aerobic glycolysis?

A

Aceytl Coenzyme A

29
Q

What are the four stages of group development?

A

1.Forming
2.Storming
3.Norming
4.Performing

30
Q

What is group integration?

A

How the individual members of the group feel about the group as a whole

31
Q

What is individual attraction to the group?

A

How attracted the individuals are to the group

32
Q

What is the formula for group performance?

A

Actual productivity=potential productivity-losses due to faulty processes

33
Q

What is Social Loafing?

A

The reasons behind a lack of effort from someone

34
Q

What does SMART stand for?

A

S-Specific
M-Measurable
A-Achievable
R-Recorded
T-Time phased

35
Q

What is a Macro-cycle

A
36
Q

What is a Micro-cycle

A

PE (4 decks)

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