PDHPEm Flashcards
What is physical health
Physical health is the condition of your body
The challenge ahead
what is cognitive health
Cognitive health Is the ability to think, learn, and remember.
What is social health
Social health is how well you get along with other people.
What is emotional health
Is doing your best to proactive instead of reactive
What is spiritual health
Spiritual health is having a good healthy mind
Describe a person with a positive sense of self
They are happy with them self and are positive and try not to let them self down.
Adolescence and identity
what are the stages of growth and development
Infancy Old age Childhood Adolescence Adulthood Middle age
What are the stages of growth and development for men
Voice depends
They get pubic hair
Testicles get larger
Sperm
What are the stages of growth and development for women
Hips widen Gan weight Oily body Period Pupic hair
What is menstruation
When you release the egg
what is ovulation
When the female releases the egg
what is wet dream
What course the ejaculation of the seamen
drug issues
examples of depressant drugs
Alcohol
Cannabis
Analgesics
Tranquillisers
Examples of stimulants drugs
Tobacco
Caffeine
Amphetamines
Cocaine
Example of hallucinogens
Cannabis
What is hygiene name three things that are important to hygiene
Wash your hands
Clean you face
Have a shower every day
2 social changes when you go though probity
Mood swings
More emotional
2 emotional changes in puberty
More sad
Self conches
What are three classification of drugs
Stimulator
Depressants
Hallucinatory
What is mainstream smoke
What is exhaled mainstream smoke
What is sidesteam smoke
Main stream smoke is the one the smoker inhales.
Exhaled mainstream smoke is second hand smoking.
Sidesteam smoke is someone breathing in the smoke from someone else smoking.
What are the physical mental social and economic effects of smoking.
Physical effects body parts get yellow including your teeth
Mental effects mood swings
Social effects not wanting people to be around you.
