Pdhpe Flashcards
What is health promotion?
Health promotion is the process of enabling people to increase control over and improve their health. It involves actions that allow individuals to have greater power over their health, acknowledging that many determinants are difficult to change.
How do alcohol and drugs like cannabis and ice affect driving performance?
Alcohol impairs judgment, slows reaction time, and reduces coordination. Cannabis affects concentration and reaction time, and ice (methamphetamine) can cause aggression, erratic driving, and risk-taking behavior.
What are the impacts of unsafe driving on the individual, families, and the community?
Individual: Physical injury or death, emotional trauma, legal consequences.
Family: Grief, financial strain, emotional stress.
Community: Loss of valued members, increased healthcare costs, public safety concerns.
Main causes of road trauma
The main causes are speeding, fatigue, alcohol, improper use of mobile phones, and failure to wear seatbelts.
What are protective strategies to prevent road trauma?
Key strategies include enforcement of speed limits, random breath tests (RBT), anti-fatigue campaigns, and seatbelt usage campaigns.
What are the laws regarding drug testing and penalties for driving under the influence?
Drivers are tested for drugs like alcohol, cannabis, and ice. Penalties include fines, license suspension, and possible imprisonment.
What is the process for obtaining a driver’s license in NSW?
To obtain a learner’s license, you must be at least 16. You need to pass the Driver Knowledge Test (DKT), log a minimum of 120 hours of driving practice, and then pass the P1 driving test at age 17.
What are the safety purposes of license restrictions for learner and provisional drivers?
Restrictions like zero BAC, speed limits, and prohibitions on driving turbocharged vehicles are to ensure the safety of inexperienced drivers and other road users.
What are the conditions for P1 and P2 drivers regarding passengers?
P1 drivers are restricted to one passenger under 21 between 11 p.m. and 5 a.m., while P2 drivers have no restrictions unless they breach other conditions.
What is an intimate relationship?
An intimate relationship is a close personal relationship involving frequent interaction, emotional attachment, affection, trust, respect, and commitment.
What are the characteristics of a healthy relationship?
Healthy relationships are based on mutual respect, open communication, trust, and emotional support, with both partners feeling comfortable discussing feelings and needs.
What are the characteristics of an unhealthy relationship?
Unhealthy relationships involve disrespect, lack of communication, jealousy, and discomfort in expressing feelings, often leading to frequent arguments or fights.
What constitutes an abusive relationship?
Abusive relationships involve controlling behaviors, disrespect, fear, and emotional or physical harm, with one partner dominating the other through fear or coercion.
What is consent in the context of relationships?
Consent is the willing and enthusiastic agreement to participate in a sexual activity. It must be given freely without pressure or manipulation, and the legal age of consent is 16 in most Australian states.
What is the age of consent and what laws protect young people in relationships?
The age of consent is 16 in most states. Laws like the “similar age defense” and “special care” provisions protect young people from exploitation in relationships.