Paul Bennet Flashcards
What does Paul’s patient profile tell us?
Paul was given a leaflet on low back pain the first time he saw his GP about it a few years ago
Works as a math teacher in a secondary school which requires him to stand for long periods of time
Likes to do yoga to relax
History of longstanding back pain managed by painkillers
Enjoys going to the theater with his partner
Has 2 Border Collies and enjoys taking them for walks
What does Paul talk about in the case video?
In hospital, came in after his lower back pain got worse and felt pins and needles in his legs
A&E gave him painkillers
Neuro exam - tested movements of arms and legs
Hasn’t urinated all day - full bladder
How can back pain be relieved?
- Stay as active as possible, try continue with daily activities (resting for long periods likely to make pain worse)
- Exercises and stretches specifically for back pain, and yoga, swimming, walking etc.
- NSAIDs = Anti-inflammatory painkillers e.g. ibuprofen
- Hot or cold compression packs for short term relief
When should back pain resolve?
When should you seek help and from who?
Usually gets better on its own within a few weeks or months
Seek help at the GP or directly from a physiotherapist
Seek help if: the pain doesn’t improve, stops you from doing daily tasks, pain is very severe or getting worse, worried about the pain and struggling to cope
What are the possible treatments for back pain from a specialist?
Group exercise classes - strengthen back muscles and improve posture
Manual therapy treatments e.g. manipulating spine and massages
Psychological support e.g. CBT to help cope with pain
What are some causes of back pain?
Often non-specific
Injury - sprain / strain
Slipped (prolapsed) disc - presses on nerve
Sciatica - irritation of the nerve running from pelvis to feet
How can back pain be prevented?
Regular back stretches and exercise Stay active Avoid sitting for long periods Take care when lifting Improve posture Good mattress support Lose weight
When is it important to get immediate advice about back pain?
When combined with other symptoms e.g.:
Numbness or tingling around your genitals or buttocks
Difficulty peeing
Loss of bladder or bowel control – peeing or pooing yourself
Chest pain
High temperature
Unintentional weight loss
Swelling or a deformity in your back
It does not improve after resting or is worse at night
It started after a serious accident, such as after a car accident
The pain is so bad you’re having problems sleeping
Pain is made worse when sneezing, coughing or pooing
Pain is coming from the top of your back, between your shoulders, rather than your lower back
What is non-specific back pain?
What are some symptoms and causes of non-specific back pain?
There is no obvious cause
Tends to get better or worse depending on your position – for example, it may feel better when sitting or lying down
Often feels worse when moving – but it’s not a good idea to avoid moving your back completely, as this can make things worse
Can develop suddenly or gradually
Is sometimes the result of poor posture or lifting something awkwardly, but often happens for no apparent reason
May be caused by a minor injury such as sprain (pulled ligament) or strain (pulled muscle)
Can be associated with feeling stressed or run down
Will usually start to get better within a few weeks
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What are different medical conditions that can cause back pain and how do they present?
Slipped disc – back pain and numbness, tingling, weakness in other parts of the body
Sciatica – pain, numbness, tingling and weakness in the lower back, buttocks, legs and feet
Ankylosing spondylitis (swelling of the joints in the spine) – pain and stiffness that’s usually worse in the morning and improves with movement
Spondylolisthesis (a bone in the spine slipping out of position) – lower back pain, stiffness, numbness and a tingling sensation
What are rare, serious medical conditions that can cause back pain?
Broken bone in the spine
Infection
Cauda equina syndrome (where the nerves in the lower back become severely compressed)
Some types of cancer, such as multiple myeloma (a type of bone marrow cancer)
What are some treatments patients can do themselves to help their back pain?
Staying active
Back exercises and stretches
Regular exercise to keep back strong - walking, swimming, yoga, pilates
Painkillers NSAIDs e.g. ibuprofen, codeine (paracetamol on its own is not recommended, but can be used alongside stronger painkillers)
Muscle relaxants e.g. diazepam prescribed by the GP to reduce muscle spasms
Hot and cold packs
Relax and stay positive - stress busters and breathing exercises
What are specialist treatments provided by healthcare professionals?
Exercise classes - NHS group exercise programme
Manual therapy - physiotherapisys, chiropractors, osteopaths
Psychological support - CBT to manage back pain
Surgery - recommended only when there is a specific medical reason e.g. sciatica or slipped disc
What surgeries can be recommended?
Nerve Treatment = radiofrequency denervation: awake with local anaesthesia, insert needles into the nerves that supply the affected joints, send radio waves through the needles to heat the nerves, which stop them sending pain signals
Recommended to people who have had back pain for a long time, pain is moderate to severe, and pain is thought to originate from the joints in your spine
Spinal fusion surgery = fuse 2 vertebrae together to strengthen them - reduces nerve related pain as it stops damaged vertebrae squeezing the nerves passing through
Recommended to those with significant damage to vertebrae
What are some side effects to a spinal fusion surgery?
Permanent damage to some nerves in the back, may lead to partial paralysis of legs, bowel or urinary incontinence
1 in 200 experience these complications
What are some treatments not recommended by NICE due to lack of evidence?
Belts, corsets, foot orthotics and shoes with “rocker” soles
Traction – the use of weights, ropes and pulleys to apply force to tissues around the spine
Acupuncture – a treatment where fine needles are inserted at different points in the body
Therapeutic ultrasound – where sound waves are directed at your back to accelerate healing and encourage tissue repair
Transcutaneous electrical nerve stimulation (TENS) – where a machine is used to deliver small electrical pulses to your back through electrodes (small sticky patches) attached to your skin
Percutaneous electrical nerve stimulation (PENS) – where electrical pulses are passed along needles inserted near the nerves in the back
Interferential therapy (IFT) – where a device is used to pass an electrical current through your back to try to accelerate healing
Painkilling spinal injections (although these can help if you have sciatica)
What are the 3 important arrangements of the CNS relevant to touch and pain sensation?
- Somatotopic arrangement in the somatosensory cortex
- Contralateral arrangement of brain - nerves cross over at the medulla oblangata (decussation)
- Effective neuroscience = stimulation of a particular region of the brain by the right type of signal = physiological output
e. g. amgydala = fear, cingulate cortex = aversion, insula = vasconstriction + sweating, reticular formation in brainstem = arousal
What is the science behind touch?
Touch = aims to stimulate right part of the somatosensory cortex
Touch detected by touch and pressure receptors (low threshold nerve endings) = must excite the correct neuron travelling to the correct region of the somatosensory cortex
Pathway of neurons for touch:
low threshold receptors –> 1st sensory neuron –> medulla oblangata –> synapse to 2nd neuron which then crosses over (decussation) –> thalamus –> synapse to 3rd neuron –> somatosensory cortex
This is called the dorsal column medial column limbiscus system
What is the science behind pain?
What are the 2 pathways and different types of nerve fibres?
Pain = nocioceptive receptors found on high threshold neurons
Higher stimulus needed to evoke response from high threshold neurons - leads to conformational change of the receptor = transduction (changing of stimulus to action potential)
3 types of stimulus: mechanical (pressure), thermal (heat), chemical (chemokines)
2 pathways:
- Sharp (a-delta fibres): 1st sesnory neuron via neospinothalamic tract –> dorsal horn of spinal cord –> synapse to 2nd neuron which then crosses over (decussation) –> thalamus –> synapse to 3rd neuron –> somatosensry –> and S2 region for physiological response
- Slow (c fibres):1st sesnory neuron via neospinothalamic tract –> dorsal horn of spinal cord –> synapse to 2nd neuron which then crosses over (decussation) –> reticular formation (in brainstem) –> thalamus –> synapse to 3rd neuron –> somatosensory –> cingulate cortex for sense of aversion –> amygdala for sense of fear
Pain takes the spinothalamic tract pathway
Why does slow dull pain keep you awake at night?
Slow pain pathway goes via reticular formation in the brainstem = responsible for arousal
Also cingulate cortex (aversion) + amygdala (fear)