PathFit 3 Flashcards

1
Q

Where did Taekwondo first appeared?

A

Koguryo kingdom

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2
Q

It is the hallmark of Taekwondo.

A

Courtesy bow (Kyong-rye)

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3
Q

When was WTF established?

A

1973

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4
Q

Taekwondo was introduced in the Philippines by a Korean expert who was invited by the Philippine government to demonstrate martial arts in ____.

A

1970

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5
Q

What does Tae, Kwon, and Do means?

A

Tae - to kick
Kwon - to strike with the hand and the feet
Do - the way

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6
Q

An actual fight between two competitors using the offensive skills acquired through the practice of Taekwondo.

A

Kyorugi (Sparring)

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7
Q

What is the early name of Taekwondo?

A

TaeKyon

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8
Q

The three classifications, namely three disciplines that hold Taekwondo (WT) competitions, are?

A
  • Poomsae (form)
  • Kyorugi (sparring)
  • Kyukpa (breaking)
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9
Q

What does Taekwondo emphasizes?

A

Defensive fighting

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10
Q

Self-defense is taught on three levels:

A

(1) escape
(2) control
(3) counter

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11
Q

It is a series of offensive and defensive movements practiced
against an imaginary opponent.

A

Poomsae (Forms)

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12
Q

A terminology in Taekwondo that means “stand at attention”.

A

Charyeot position

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13
Q

Enumerate the basic counting in Taekwondo.

A

Ha-nah
Dhul
Seth
Neth
Da-seot
Yeo-seot
Il-gop
Yeo-deol
A-hop
Yeol

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14
Q

A tenet of Taekwondo where one believes in his/her own abilities.

A

Self-Confidence

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15
Q

From Koguryo Kingdom, Taekwondo was then handed down to the ________, credited for spreading the art throughout Korea during the reign of the ________.

A

a) Hwarang
b) Silla Dynasty

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16
Q

It a is a way of gauging the precision of kicks and the power of techniques by breaking a solid object, such as a board or brick.

A

Kyukpa (Breaking)

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17
Q

This skill is learned by more skilled players.

A

Kyukpa (Breaking)

18
Q

Since when the name Taekwondo been used?

A

1995

19
Q

Taekwondo is the national martial arts of what country?

A

Korea

20
Q

A person that has this takes the steps necessary to achieve the goal he has set for himself, in spite of internal or external difficulties and anything that might weaken his resolve in the course of time.

A

Perseverance

21
Q

A person with ___________ is not easily discouraged or defeated.

A

Indomitable Spirit

22
Q

Give the five principles or Tenets of Taekwondo.

A

(1) Self-confidence
(2) Modesty
(3) Indomitable Spirit
(4) Perseverance
(5) Etiquette

23
Q

In what degree should one bow or bend forward?

A

45 degrees

24
Q

This activity is a regular part of the training program for those who are yellow belts and above.

A

Kyorugi (Sparring)

25
Q

This is a kind of sparring using a predetermined set of movements. It is usually the self defense movements, of the three step self-defense.

A

Pre-arranged Sparring

26
Q

The right occasion to experiment or try out new techniques is during this kind of sparring. It is a controlled or practiced sparring in preparation for actual competition.

A

Arranged Sparring

27
Q

This is a type of sparring using the skillful techniques and strategies practiced in the gym but governed by the WTF competition rules.

A

Competition Sparring

28
Q

Four benefits of training poomsae

A
  1. mental and muscle memory
  2. boosts self confidence
  3. improves focus and concentration
  4. allows creative expression
29
Q

It is the manner of acting correctly. It includes the practice of good manners and right conduct.

A

Etiquette

30
Q

To bow (Terminology of Taekwondo)

A

Kyong-rye

31
Q

A person with ______ has a humble opinion of one’s self and one’s achievements. This kind of person is not flashy or showy.

A

Modesty

32
Q

When to bow?

A

✓ When entering or exiting the dojang;
✓ When first meeting a more senior belt than yourself; including your instructor;
✓ When entering or exiting the training area;
✓ When class begins and ends;
✓ When working with a partner; and
✓ When sparring during the training. (A bow is made toward the instructor and the respective
opponents before and after a match)

33
Q

The roots of the art began ______ years in Korean history.

A

2000

34
Q

How many point/s will be given for a valid punch to the trunk protector?

A

One (1)

35
Q

How many point/s will be given for a valid kick to the head?

A

Three (3)

36
Q

How many point/s will be given a valid kick to the trunk protector?

A

Two (2)

37
Q

How many point/s will be given for a valid turning kick
to the head?

A

Five (5)

38
Q

How many point/s will be given for a valid turning kick to the trunk protector?

A

Four (4)

39
Q

Enumerate the parts of the contestant uniform and competition equipment.

A
  1. helmet
  2. mouth guard
  3. chest protector
  4. forearm guards
  5. groin guard
  6. shin guards
40
Q

List the terminologies used in Taekwondo.

A
  • Attention
  • Charyeot
  • Bow
  • Kyong-rye
  • Ready
  • Joonbi