PATHFIT Flashcards by Sairies Osiah Tique

Q

to enhance or maintain fitness and overall health.

A

Exercise

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Q

is the ability to execute daily activities.

A

Fitness

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Q

to promote optimum development

A

Physical Education

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Q

to work together efficiently and effectively.

A

Physical Fitness

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Q

PE and Sports Development Act

A

1969

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Q

Curricular subject

A

1937

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Q

required subject

A

1920

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Q

MAPE was introduced

A

1982

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Q

to promote PE and sports program

A

1987

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Q

high level of physical fitness

A

Physical

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Q

self expression

A

Emotional

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Q

desirable social traits

A

Social

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Q

mechanical principle

A

Mental

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Q

feelings and emotion

A

Spiritual

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Q

First official PE teacher in america

A

Charles Beck

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Q

The father of gymnastics

A

Friedrich Ludwig Jahn

Q

The mother of gymnastics

A

Catherine Beecher

Q

He opened the round hill school in america

A

George Bancroft

Q

American psychologist who led a progressive movement in America

A

John Dewey

Q

according to the shape of their body

A

Somatotypes

Q

Equilibrium

A

Balance

Q

quickly shift/change direction

A

Agility

Q

maximum effort in brief duration

A

Strength

Q

shortest period of time

A

Speed

Q

Full range of motion

A

Flexibility

Q

very quickly

A

Power

Q

harmonious

A

Coordination

Q

long duration

A

Cardiovascular endurance

Q

lean body mass

A

Body composition

Q

adaption to exercise

A

Health related fitness

Q

movement and skills

A

Skill related fitness

Q

3 types of body somatotypes

A

Ectomorphic
Mesomorphic
Endomorphic

Q

2 aspect of PF

A

Skills related fitness
Health related fitness

Q

Favorite past time of boys

A

Patintero
Sipa
Top spin
Kite flying
Card games

Q

Favorite Past Time of Girls

A

Sungka
Siklot
Piko
Luksong tinik
Hide and seek