Patellofemoral joint Flashcards
Patellofemoral joint - about / info
- Multiaxial plane joint – therefore mobile in multiple directions
- Sesamoid bone – tracking of patella movts very affected by quadriceps muscle action + position of patella against femur
- In the extended position, w/ the quadriceps muscle relaxed, the patella is free in its mobility
- Anatomy reflects functional roles as a knee extensor + decelerator, optimising weight-bearing capacity
- primary function of the patella is to act as a fulcrum or pivot surface, effectively increasing the lever arm of the quadriceps.
- patella is well adapted to bearing high compressive loads while minimising friction forces
Patellofemoral joint stability
The patella is stabilized in its position by:
1. ligaments:
- medial & lateral retinaculum
- patellar ligament (tendon)
- medial patellofemoral ligament
2. quadriceps muscle component forces
Patella tracking and alignment
- The Q-angle – the angle formed b/w a line connecting the ASIS to the midpoint of the patella + a line connecting the tibial tuberosity + the midpoint of the patella
- Normal Q-angle = 10° to 15° (measured with the knee either in full extension or slightly flexed)
- Q-angle >20° in knee extension may be associated with increased lateral displacement forces + patellar tilt (e.g. can happen as a result of hip anteversion)
- Patella mal-tracking can also occur w/ uneven quadriceps muscle forces – e.g VL»_space; VM
Patellofemoral joint motions during knee flexion
From 20° of knee flexion + further flexion range, patella mobility is reduced due to static constraints of:
- intercondylar groove (patella surface) of the distal femur – the lateral facet is more prominent anteriorly + steeper than the medial facet to help stabilize the patella against excessive lateral pull
- Patellar ligament (limits superior translation)
- Quad tendon & retinaculum (limits inferior translation)
- Lateral retinaculum & ITB (limits medial movements)
- Medial retinaculum + Medial Patellofemoral ligament (MPFL) (limits lateral movts)
Patellofemoral OKC and CKC motion during knee joint flexion
- Tibia on femur (OKC) – relaxed quadriceps allows the patella lig to pull the patella inferiorly on femur
- Femur on tibia (CKC) increased strain on patellar ligament
Patellofemoral contact during knee joint flexion
- the least contact occurs in full extension of the knee
- the contact surface area on the posterior patella shifts superiorly as the knee flexes, as the patella sits relatively lower on the femur
Patellofemoral motion related to forces
- Max contact force + contact area b/w the patella = occurs b/w 60-90° knee flexion, w/ increased loading seen during weight bearing
- At end-of-range knee flexion (135 degrees) the patella rests largely below the intercondylar groove of the femur
Patella forces during knee extension
- The difference b/w quadriceps force + patella tendon insertion creates a slight lateral muscular force on the patella
- Vastus medialis oblique fibres are the only dynamic control to prevent lateral tracking of the patella
Patellofemoral joint OKC + CKC extension
- CKC exercises have been shown to increase functional ability + activity of VM muscles compared to the vastus lateralis muscle,
- This may be desirable w/ lateral tracking patella problems to bring the patellar alignment more medial, + reducing the Q angle
patellofemoral joint ligaments - Patellar tendon/ligament
- Superior attachment from the apex of the patella, continuous w/ fibres of the quadriceps tendon, extending inferiorly to the tibial tuberosity
- Limits superior displacement of the patella
- During knee flexion, responsible for maintaining patella position hence lowering the contact area on the femur
patellofemoral joint ligaments - Medial patellofemoral ligament (MPFL)
- Directly connected with vastus intermedius + patella
- Thick band within the medial retinaculum
- Most taut in full extension
- Limits lateral displacement of the patella
Medial and lateral retinaculum
- Provide patellofemoral joint stability throughout knee range of motion
- Deep + superficial fibres
- Various medial + lateral knee structures contribute to these retinacula