Past Life

Question 1

First step

Answer 1

turn on either white or brown noise, depending on preference

Question 2

Second step

Answer 2

close eyes and calm oneself until breathing is even and person is relaxed

Question 3

Third step

Answer 3

imagine oneself in a long dark hallway filled with a warm light and soft carpet underfoot and stretching far far away until it ends at a door

Question 4

Fourth step

Answer 4

Walk towards that door very slowly and with even steps, feel the carpet, see the light

Question 5

Fifth step

Answer 5

You arrive at the door

Question 6

Sixth step

Answer 6

What do you see? no matter what image, even if it is just a color, is a glimpse into a past life

Question 7

Seventh step

Answer 7

walk into that room with the image. Turn around slowly until you have surveyed the entire room. What do you see? That is even more things from said past life