Partner Drills Flashcards
Catch Lead Teep + Gazelle Hook
Partner A:
1. Jab
1. Lead Teep
Partner B:
1. Pillar
1. Scoop & Catch
1. Gazelle Hook
Cross (Body) + High RRH (3-Point Block) + Rear Teep
Partner A:
1. Cross
1. High RRH
1. Rear Teep
Partner B:
1. Pillar
1. 3-Point Block
1. Scoop & Pass
1. RRH
Cross + LRH
Partner A:
1. Cross
1. LRH
Partner B:
1. Pillar
1. 3-Point Block
1. Cross
1. Lead Hook (Head or Body)
1. Low Kick
Teep + Thai Hop + Jab + Cross + Hook + Low Kick
Partner A:
1. Thai Hop
1. Jab
1. Cross
1. Lead Hook
1. Low RRH
Partner B:
1. Brace
1. Pillar / Catch / Parry
1. Pillar / Catch / Parry
1. Helmet Guard
1. Low Check
Teep; Low Parry + Low Roundhouse
Partner A:
1. Lead Front Kick (Teep)
Partner B:
1. Low Parry
2. Low RRH
Southpaw:
1. Teep; Scoop + RRH
Hook + Low Kick
Partner A:
1. Hook
1. Low Kick
Partner B:
1. Helmet Guard
1. Low Check
Jab + Cross
Partner A:
1. Jab
1. Cross
Partner B:
1. Pillar x2
Jab + Cross + Hook + Low Kick
Partner A:
1. Jab
1. Cross
1. Lead Hook
1. Rear Low Kick
Partner B:
1. Pillar
1. Pillar
1. Helmet Guard
1. Low Check
Jab + Cross + Probe Jab
Partner A: (advancing forward)
1. Jab
2. Cross
3. Jab
Partner B: (retreating backwards)
1. Pillar x3
Jab + Cross + Switch Kick
Partner A:
1. Jab
1. Cross
1. Switch Kick
Partner B:
1. Pillar
1. Pillar
1. High Check
1. Counter Same Side RH
Jab + RRH
Partner A:
1. Jab
1. RRH
Partner
1. Pillar
1. 3-Point Block
1. Cross
1. Lead Hook (Head or Body)
1. Low Kick
Jab + RRH (High Check)
Partner A:
1. Jab
1. RRH
Partner B:
1. Pillar
1. High Check
1. Counter with Same Side Roundhouse Kick (Low, Body, or Head)
Jab + RRH + Catch
Partner A:
1. Jab
1. RRH
1. Jab 3x (when leg is caught)
Partner B:
1. Pillar
1. Step & Overhand Catch
1. Pillar 3x
1. Throw Leg
1. RRH
Jab + Switch Roundhouse
Partner A:
1. Jab
1. Switch Roundhouse Kick
Partner B:
1. Pillar
1. High Check
1. RRH
Jab for Jab
Partner A:
1. Jab
Partner B: 1. Pillar