Part 2 Vocab Flashcards

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1
Q

Los antioxidantes

A

Antioxidants

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2
Q

El calcio

A

Calcium

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3
Q

La fibra

A

Fiber

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4
Q

Las proteínas

A

Proteins

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5
Q

Los carbohidratos complejos

A

Complex carbohydrates

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6
Q

En moderación coman alimentos con…

A

In moderation, eat foods with…

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7
Q

Los carbohidratos sencillos

A

Simple carbohydrates

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8
Q

El colesterol

A

Cholesterol

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9
Q

Las grasas monoinsaturadas (poliinsaturadas)

A

Mono unsaturated /polyunsaturated /fats

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10
Q

Eviten…

A

Avoid…

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11
Q

Las bebidas alcohólicas

A

Alcoholic beverages

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12
Q

Sigan una dieta rica en…

A

Follow a diet rich in..

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13
Q

Junk food

A

La comida chatarra

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14
Q

Sweets

A

Los Dulces

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15
Q

Saturated (trans) fats

A

Las grasas saturadas

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16
Q

Illnesses and well being

A

Las enfermedades y el bienstar

17
Q

Diabetes

A

La diabetes

18
Q

Aerobics

A

Los ejercicios aeróbicos

19
Q

El estrés

A

Stress

20
Q

El (sobre) peso

A

(Excess) weight

21
Q

Your weight and your health

A

Tu línea y tu salud

22
Q

Adelgazar

A

To lose weight

23
Q

To lose weight

A

Bajar de peso

24
Q

To take care (of oneself)

A

Cuidar(se)

25
Q

To gain weight

A

Engordar

26
Q

To be on a diet

A

Estar a dieta

27
Q

To stay trim, to watch one’s figure

A

Guardar la línea

28
Q

To suffer (from)

A

Padecer (zc) (de)

29
Q

To get in shape

A

Ponerse en forma

30
Q

To gain weight

A

Subir de peso

31
Q

To stay in shape

A

Mantenerse (ie) en forma