Parenting quiz review

Question 1

How much weight gain in First trimester

Answer 1

5-10 lbs in the first 3 months
2 to 4 pounds 4-9 months

Question 2

how much weight gain in Second & Third Trimester

Answer 2

Second trimester 5,6: 10-20 lbs
Third trimester 7,8,9: 20-30 pounds

Question 3

Which Trimester do you gain the most weight?

Answer 3

Most weight gained in last three months (3rd trimester)

Question 4

Weight gain during the 2nd trimester predicts birth weight

Answer 4

You go girl

Question 5

Foods to Avoid During Pregnancy

Answer 5

Minimize beverages/sports drinks or foods with:
High sugar content
High Sodium
Raw Eggs
Unpasteurized juices or dairy products
Undercooked meat, poultry, and fish
Deli meats
Raw vegetable sprouts
Soft Cheeses
Fish

+ avoid murcury

Question 6

Need more of when pregnant

Answer 6

Essential fatty acids
Omega 3-Fatty Acids/DHA
Like fish and flax
Calcium & Vitamin D
Folate: Cereals, Pasta, Bread, Supplements
Iron: Spinach, Kale, Leafy greens

Question 7

How much should you exercise during pregnancy?

Answer 7

Moderate exercise ≥30 minutes
Most days of the week

Question 8

recommended exercise types

Answer 8

Beginners
- Walking/ running
- Cycling
- Swimming
- Strength training

Question 9

why exercising is good

Answer 9

Mother: limited weight gain, reduce muscle cramps, mood stability, reduces backpain
Fetus: Decreases fat mass, improved stress tolrance.

Question 10

what is a c-section and the risks
infection, damage to orgnas ect..

Answer 10

infection, damage to your internal organs, an increased risk of respiratory distress for your baby and complications with future pregnancies.

Question 11

water birth benfits

Answer 11

increases relaxation. decreases pain. increases the ability to move around and change positions.

Question 12

2nd Trimester:
MMS
CVS

Answer 12

• Multiple Marker Screening(s) – blood work that tests for genetic defects and gestational diabetes
• First Ultrasound
• Chorionic Villus Sampling (CVS) (during 10-11 week) – during pregnancy for Cystic Fibrosis and Down Syndrome
• Regular monthly visits to doctor/midwife/family doctor
  First Ultrasound (usually 18-22 weeks)

Question 13

Sighns of tourettes

Answer 13

Blinking
Eye rolling
Shoulder shrugging
Grimacing
Twirling
Touching objects and other people
Jumping
Jerk of the head or limbs

Question 14

causes and prevention of tourettes

Answer 14

It is unknown but could be something lead to genetic factors or an infection

Question 15

Contraction

Answer 15

episodes when your belly tightens and becomes firm to the touch, then relaxes; pushing the baby into the birth canal.

Question 16

3 stages of labour

Answer 16

Stage 1: Early & Active (2 phases)
Stage 2: Pushing Stage
Stage 3: After Delivery of Baby

Question 17

Early & Active(late) (2 phases) difference

Answer 17

Contractions are 5 mins apart and or less
cervix dilates to 10cm and the baby begins moving out of the uterus into the birth canal.
early- contrations can last from a feew hours to days

Question 18

Fetus 1 month development

Answer 18

Nostrils, mouth, lips, teeth buds and eyelids form
Fingers and toes are almost complete
Gender is evident (approx. 9 weeks)
Heartbeat can be heard with stethoscope
All organs are present though immature.

Question 19

1 trimester

Answer 19

• pregnancy test to confirm
• First exam family doctor
• Have a discussion pregnancies/miscarriages, diseases or genetic problems in either family.
• Urine specimen, blood pressure, possibly a blood test for anemia (low iron), and pelvic exam to determine size & position of uterus.

Question 20

3rd trimester

Answer 20

-Regular monthly visits up to 9th month at which they become weekly
- Blood pressure checks, weight gain checks (1 oz/day, the most gain in all three trimesters for pregnant person),
- fetal movement checks
- Hospital visit & tour
- Discussion about delivery options, etc.

Question 21

fetel deveoplment 3rd trimester

Answer 21

A thick white protective coating called vernix covers the fetus

Nervous, circulatory & other systems mature

8th month can hear fetus sounds
9th month increases fat under skin

Question 22

Placenta

Answer 22

The placenta is an organ that forms in the womb, also called the uterus, during pregnancy.

Question 23

APGAR

Answer 23

Appearance, Pulse, Grimace, Activity and Respiration
Test takes place 1 minute after birth and 5 minutes after birth.

Question 24

What are some problems that a child born with F.A.S. (Fetal Alcohol Syndrome)

Answer 24

central nervous system (CNS) problems, minor facial features, and growth problems.Experiencing mental health problems. Getting into trouble in school or with the law. Spending time in a mental-health facility, a substance abuse treatment center or jail.