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SPORTS STUDIES > Paper 2 Exam > Flashcards

Paper 2 Exam Flashcards

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Sports Trivia flashcards
1
Q

What is physical health?

A

All body systems work well, and they are free from illness and injury

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2
Q

What is mental health and well being?

A

A state of well being in which a person realises their potential is able to cope with the normal stresses of life

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3
Q

What is social health and well being?

A

All their basic human needs are being met:
food, shelter, and clothing. They are socially active. Experience less stress in social situations and have friends and a support network.

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4
Q

What is obesity?

A

Obesity is defined as a body mass index over 30 or being over 20% above the standard weight to height ratio.

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5
Q

What is the formula for BMI?

A

weight (kg) / (height (m))^2

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6
Q

What is being physically ill? (3)

A

Diabetes
Not fit
Pressure on joints

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7
Q

What is being mentally ill? (3)

A

Demotivated
Lazy
Depression

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8
Q

What is being socially ill? (3)

A

introvert
Doesn’t talk a lot
Lonely

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9
Q

What is an Ectomorph?

A
  • Narrow shoulders
  • long limbs
  • not suited to power and strength sports.
  • Tall and thin.
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10
Q

What is a mesomorph?

A
  • Muscular appearance
  • Wide shoulders and narrow hips
  • Can excel in strength, agility and power sports
  • Low fat level
  • Noticeable muscles
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11
Q

What is an endomorph?

A
  • Pear-shaped appearance
  • Wide hips, narrow shoulders
  • Tendency towards fatness
  • Not suited to endurance activity
  • excessive fat deposition
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12
Q

What is a calorie?

A

A calorie is a unit of measurement for heat or energy production in the body.

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13
Q

What is the average calorie intake for a male per day?

A

2500Kcal

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14
Q

What is the average calorie intake for a female per day?

A

2000kcal

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15
Q

Name 4 factors affecting calories required.

A

Age
Height
Energy expenditure
Gender

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16
Q

What is a balanced diet?

A

A balanced diet contains lots of different types of food to provide the suitable nutrients, vitamins and minerals required.

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17
Q

3 reasons for eating a balanced diet

A
  • Storage
  • Energy requirements
  • Growth, repair and hydration
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18
Q

What are vitamins and minerals? (3)

A
  • to ensure general health
  • only required in small amounts
  • Essential for keeping the body’s systems working efficiently.
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19
Q

What are carbohydrates? (2)

A
  • The main and preferred energy source for all types of exercise at all intensities.
  • Less likely to be stored as fat
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20
Q

What is protein?

A

It supports muscle growth and repair.

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21
Q

What is fat?

A

An energy source that provides more energy than carbohydrates but only at a low intensity.

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22
Q

What is hydration?

A

Having enough water in the body to enable it to function properly

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23
Q

What is dehydration?

A

excessive loss of water from the body, interrupting the normal functions of the body.

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24
Q

How many litres should a man take and how many litres should a woman take per day?

A

2.5litres = men
2.0litres = women

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25
Q

What are the 5 social groups?

A

Age
Gender
Race/religion/culture
Family/friends/peers
Disability

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26
Q

Name 2 factors that can affect participation to the social group age?

A

Family commitments, available leisure time

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27
Q

Name 2 factors that can affect participation to the social group gender?

A

Role Models, Attitudes

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28
Q

Name 3 factors that can affect participation to the social group disability?

A

Adaptability, inclusiveness and attitudes.

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29
Q

Name 2 factors that can affect participation to the social group Family/Friends/Peers

A

Education, available leisure time

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30
Q

Name 3 factors that can affect participation to the social group Race/religion/culture

A

Stereotyping
Media coverage
Attitudes

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31
Q

What is commercialisation?

A

The management or exploitation of a person, organisation or activity in a way designed to make a profit.

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32
Q

What is the golden triangle?

A

A term used to describe the relationship between Sport, The media and sponsorship.

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33
Q

What is the media, and 2 forms of the media?

A

The media is a diverse range of technologies that act as a means of mass communication.
- Podcasts
- Newspaper

34
Q

Name the 4 types of media

A

Broadcast
Internet and social
Print
Outdoor

35
Q

What is sponsorship?

A

Sponsorship is the provision of funds or other forms of support to an event, activity, person, or an organisation in return for some kind of commercial return.

36
Q

Explain what Financial sponsorship is

A

Finding a sponsor can help pay for some or all your day to day living, training and competition costs. In return, the sponsor’s name will be linked in some way to the performer.

37
Q

What are the positives of commercialisation of a sport? (3)

A

Increase in participation
attract support
improve performances.

38
Q

What are the negatives of commercialisation of a sport (3)

A

Sponsorships are only for the elite
A performer could become reliant on sponsorship, resulting in bad performances
Difficulty in minority sports to be sponsored

39
Q

What advantages does commercialisation of sport do to the performer?

A

More money to pay higher wages
Being in the media spotlight can turn performers into role models

40
Q

What advantages does commercialisation of sport do to the official?

A

Being in the media can turn officials into heroes or role models
The more money there is in the sport, the more professional the role becomes, increases the chance of a career pathway.

41
Q

What advantages does commercialisation of sport do to the sport?

A

More competitions increasing the reach of the sport
Prize funds and rewards are bigger.

42
Q

What advantages does commercialisation of sport do to the audience/spectators?

A

Commentators educate the viewers at home
Media provides fixtures, results and rankings.

43
Q

What disadvantages does commercialisation of sport do to the performer?

A

Mistakes made become very public
Strong media presence can increase the pressure to perform.

44
Q

What disadvantages does commercialisation of sport do to the offical?

A

Strong media presence increases the pressure on officials to get decisions right. Reducing enjoyment.
Being in the media spotlight can make mistakes very public.

45
Q

What disadvantages does commercialisation of sport do to the sport?

A

Minority sports and women get less coverage.
Controversies become sensationalised

46
Q

What disadvantages does commercialisation of sport do to the audience/spectator?

A

More people stay at home to watch instead of seeing a live performance
Tickets and sport merchandise can be expensive.

47
Q

What disadvantages does commercialisation of sport do to the Sponsor/company?

A

If the sport, team or performer is hit with scandals, it can damage the sponsors reputation.
Can be expensive to sponsor famous sports, events and players.

48
Q

What advantages does commercialisation of sport do to the Sponsor/company?

A

Sponsors name or brand linked to a positive healthy triumphant activity or performer.
The sponsors name is advertised to a worldwide audience.

49
Q

What advantages does technology in sport do to the performer?

A

Analysis aids improve performance
Performers may be able to ask for decisions to be reviewed

50
Q

What advantages does technology in sport do to the sport?

A

Makes competition fairer as decisions are reconsidered
‘guarantees’ correct decisions are made

51
Q

What advantages does technology in sport do to the officials?

A

Additional help when making decisions
Reinforces and confirms correct decisions.

52
Q

What advantages does technology in sport do to the Audience/spectators?

A

Enables spectators to see how decisions are made
Provide confidence that decisions are fair

53
Q

What advantages does technology in sport do to the Sponsor/company?

A

Ensures fair play and helps the sport project a good image, reflected by the sponsor

54
Q

What disadvantages does technology in sport do to the performer?

A

Best technology not available due to cost
can disrupt play if decisions reviewed having a psychological impact.

55
Q

What disadvantages does technology in sport do to the sport?

A

Too many reviews can slow play down making it less enjoyable and frustrating.

56
Q

What disadvantages does technology in sport do to the officials?

A

Can undermine officials if poor decisions is flagged and broadcast to audience
Officials can become reliant on technology

57
Q

What disadvantages does technology in sport do to the audience/spectators?

A

Can cause unrest or poor behaviour if a decision is not reviewed.

58
Q

What disadvantages does technology in sport do to the Sponsor/company?

A

Not available at all levels of sport

59
Q

What is etiquette?

A

A convention or unwritten rule in activity. It is not an enforceable rule but usually observed.
Respecting the sport and opponents.

60
Q

What is an example of etiquette?

A

Kicking the ball out for an injured player in football.

61
Q

What is sportsmanship?

A

Conforming to the rules, spirit and etiquette of a sport. It includes being gracious regardless of the outcome of a game.

62
Q

What is an example of sportsmanship?

A

shaking hands before and after a game.

63
Q

What is gamesmanship?

A

Attempting to gain an advantage by stretching the rules to their limit.

64
Q

What is an example of gamesmanship?

A

A goalkeeper catching a ball and falling to the ground to delay distribution of the ball.

65
Q

What is contract to complete?

A

an unwritten agreement between opponents to follow and abide by the written and unwritten rules of the sport.

66
Q

What is an example of ‘contract to complete’?

A

Not arguing with the official.

67
Q

What is PED’s?

A

Performance enhancing drugs are chemical substances that alter the biochemical balance in the body, it is used to receive an unfair advantage when competing.

68
Q

What are advantages of PED’s? (3)

A
  • increases a performers chances of success
  • leads to fame + fortune.
  • PED’s lead to a level playing field
69
Q

What are disadvantages of PED’s? (3)

A

PED’s is unethical.
If caught, reputation is severely damaged.
Serious side effects and health risks.

70
Q

Explain what beta blockers do.

A

It reduces heart rate, muscle tension + blood pressure.
It improves fine motor control + precision.

71
Q

What does blood doping do?

A

Increases the blood oxygen carrying capacity
can work for longer before fatigue

72
Q

Explain how to do blood doping.

A

A performers blood is removed weeks before competition and is stored, the body reacts and creates more blood to replace the amount removed. The stored blood is then re-injected resulting in a better oxygen carrying capacity.

73
Q

What is a positive of Narcotic Analgesics?

A

Play while injured
reduce pain feeling

74
Q

What is a positive of Stimulants?

A

Reduces fatigue
can mask the pain of overtraining.

75
Q

What is a positive of anabolic agents?

A

Recover quicker
promotes muscle and bone growth

76
Q

What is a positive of Peptide Hormones?

A

Increase of RBC, a larger aerobic capacity.

77
Q

What is a positive of Diuretic drugs?

A

Removes fluid from the body by increasing urination
lose weight

78
Q

What is a negative of Narcotic Analgesics?

A

Can be addictive.

79
Q

What is a negative of Stimulants?

A

Risk of high blood pressure.

80
Q

What is a negative of Anabolic agents?

A

Risk of disease

81
Q

What is a negative of Peptide hormones?

A

Risk of stroke

82
Q

What is a negative of Diuretic drugs?

A

risk of kidney failure.

SPORTS STUDIES (3 decks)

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