Palabras 3 Febrero 2024 Flashcards by Jeff Peres | Brainscape

Q

Muscle mass

A

Masa muscolar

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Q

Lower back

A

Espalda baja

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Q

Rounds weights

A

Discos

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Q

Clips to hold weight on bar

A

Pinza

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Q

Grip

A

Agarre

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Q

Concentric

A

Concéntrico

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Q

Eccentric

A

Excéntrico

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Q

Shins

A

Espinilla

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Q

Abs

A

Abdomen

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Q

Behind, Butt

A

Trasero
Nalgas
Culo

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Q

Pull ups

A

Dominadas

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Q

Push ups

A

Flexiones

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Q

Plank

A

La Plancha

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Q

Calf raises

A

Flexion Plantar
“Flexing the plantar”

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Q

On tip toes

A

De puntillas

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Q

Waist

A

Cintura